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The Course
Half Splits
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:18 | 9:33 | 3.10 mi | 29:59 | 9:40 | +0:13 | |
15K | 1:30:34 | 9:44 | 3.11 mi | 31:16 | 10:04 | +0:24 | |
20K | 2:00:38 | 9:43 | 3.11 mi | 30:04 | 9:41 | -0:23 | |
Half(13.10 mi) | 2:07:12 | 9:43 | 0.67 mi | 6:34 | 9:48 | +0:07 | |
25K | 2:31:58 | 9:47 | 2.43 mi | 24:46 | 10:11 | +0:23 | |
30K | 3:03:17 | 9:50 | 3.11 mi | 31:19 | 10:05 | -0:06 | |
35K | 3:34:22 | 9:52 | 3.11 mi | 31:05 | 10:01 | -0:04 | |
40K | 4:05:19 | 9:53 | 3.10 mi | 30:57 | 9:58 | -0:03 | |
Finish(26.22 mi) | 4:19:13 | 9:54 | 1.37 mi | 13:54 | 10:12 | +0:14 |
See the rest of Cheryl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
9:54 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
1:35:56
37% of race
Time at Steady Pace
2:43:17
63% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32621 | 9860 | 9860 | 33359 | 10230 | 10230 |
| 10K | 3.10 mi | 32814-193 | 9969-109 | 9969-109 | 33085 | 10101 | 10101 |
| 15K | 3.11 mi | 32946-132 | 10024-55 | 10024-55 | 33359 | 10230 | 10230 |
| 20K | 3.11 mi | 32191+755 | 9779+245 | 9779+245 | 30617 | 9206 | 9206 |
| Half(13.10 mi) | 0.67 mi | 31925+266 | 9682+97 | 9682+97 | 28723 | 8523 | 8523 |
| 25K | 2.43 mi | 31525+400 | 9621+61 | 9621+61 | 30650 | 9607 | 9607 |
| 30K | 3.11 mi | 30117+1408 | 9184+437 | 9184+437 | 26107 | 8029 | 8029 |
| 35K | 3.11 mi | 28280+1837 | 8667+517 | 8667+517 | 21870 | 6805 | 6805 |
| 40K | 3.10 mi | 26829+1451 | 8316+351 | 8316+351 | 20632 | 6799 | 6799 |
| Finish(26.22 mi) | 1.37 mi | 26599+230 | 8287+29 | 8287+29 | 24677 | 8550 | 8550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33359
Females
10230
F45-49
10230
5K→10K
3.1 - 6.2 mi
Overall
33085
Females
10101
F45-49
10101
10K→15K
6.2 - 9.3 mi
Overall
33359
Females
10230
F45-49
10230
15K→20K
9.3 - 12.4 mi
Overall
30617
Females
9206
F45-49
9206
20K→Half
12.4 - 13.1 mi
Overall
28723
Females
8523
F45-49
8523
Half→25K
13.1 - 15.5 mi
Overall
30650
Females
9607
F45-49
9607
25K→30K
15.5 - 18.6 mi
Overall
26107
Females
8029
F45-49
8029
30K→35K
18.6 - 21.8 mi
Overall
21870
Females
6805
F45-49
6805
35K→40K
21.8 - 24.9 mi
Overall
20632
Females
6799
F45-49
6799
40K→Finish
24.9 - 26.2 mi
Overall
24677
Females
8550
F45-49
8550
Passing Analysis
No position changes recorded for this athlete.
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