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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:21 | 9:47 | 3.11 mi | 30:21 | 9:47 | - | |
10K | 1:00:46 | 9:47 | 3.10 mi | 30:25 | 9:48 | +0:01 | |
15K | 1:31:51 | 9:52 | 3.11 mi | 31:05 | 10:01 | +0:13 | |
20K | 2:02:28 | 9:52 | 3.11 mi | 30:37 | 9:52 | -0:09 | |
Half(13.10 mi) | 2:09:30 | 9:54 | 0.67 mi | 7:02 | 10:29 | +0:37 | |
25K | 2:34:29 | 9:57 | 2.43 mi | 24:59 | 10:16 | -0:13 | |
30K | 3:10:59 | 10:15 | 3.11 mi | 36:30 | 11:45 | +1:29 | |
35K | 3:48:32 | 10:31 | 3.11 mi | 37:33 | 12:06 | +0:21 | |
40K | 4:24:13 | 10:38 | 3.10 mi | 35:41 | 11:30 | -0:36 | |
Finish(26.22 mi) | 4:38:48 | 10:39 | 1.37 mi | 14:35 | 10:42 | -0:48 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:38 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:02:28
44% of race
Time at Steady Pace
46:36
17% of race
Time at Slower Pace
1:49:44
39% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36227 | 24671 | 24671 | 32821 | 22781 | 22781 |
| 10K | 3.10 mi | 35200+1027 | 24136+535 | 24136+535 | 34410 | 23654 | 23654 |
| 15K | 3.11 mi | 34267+933 | 23606+530 | 23606+530 | 32821 | 22781 | 22781 |
| 20K | 3.11 mi | 33642+625 | 23191+415 | 23191+415 | 32216 | 22229 | 22229 |
| Half(13.10 mi) | 0.67 mi | 33658-16 | 23195-4 | 23195-4 | 34688 | 23322 | 23322 |
| 25K | 2.43 mi | 33060+598 | 22739+456 | 22739+456 | 31357 | 21393 | 21393 |
| 30K | 3.11 mi | 33873-813 | 22990-251 | 22990-251 | 37490 | 23970 | 23970 |
| 35K | 3.11 mi | 34140-267 | 22850+140 | 22850+140 | 35342 | 22237 | 22237 |
| 40K | 3.10 mi | 33641+499 | 22349+501 | 22349+501 | 31583 | 19832 | 19832 |
| Finish(26.22 mi) | 1.37 mi | 33328+313 | 22106+243 | 22106+243 | 28872 | 18381 | 18381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32821
Males
22781
M18-39
22781
5K→10K
3.1 - 6.2 mi
Overall
34410
Males
23654
M18-39
23654
10K→15K
6.2 - 9.3 mi
Overall
32821
Males
22781
M18-39
22781
15K→20K
9.3 - 12.4 mi
Overall
32216
Males
22229
M18-39
22229
20K→Half
12.4 - 13.1 mi
Overall
34688
Males
23322
M18-39
23322
Half→25K
13.1 - 15.5 mi
Overall
31357
Males
21393
M18-39
21393
25K→30K
15.5 - 18.6 mi
Overall
37490
Males
23970
M18-39
23970
30K→35K
18.6 - 21.8 mi
Overall
35342
Males
22237
M18-39
22237
35K→40K
21.8 - 24.9 mi
Overall
31583
Males
19832
M18-39
19832
40K→Finish
24.9 - 26.2 mi
Overall
28872
Males
18381
M18-39
18381
Passing Analysis
No position changes recorded for this athlete.
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