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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:40 | 6:59 | 3.11 mi | 21:40 | 6:59 | - | |
10K | 43:21 | 6:59 | 3.10 mi | 21:41 | 6:59 | 0:00 | |
15K | 1:05:37 | 7:03 | 3.11 mi | 22:16 | 7:11 | +0:12 | |
20K | 1:27:13 | 7:02 | 3.11 mi | 21:36 | 6:58 | -0:13 | |
Half(13.10 mi) | 1:31:59 | 7:02 | 0.67 mi | 4:46 | 7:07 | +0:09 | |
25K | 1:48:55 | 7:01 | 2.43 mi | 16:56 | 6:58 | -0:09 | |
30K | 2:11:01 | 7:02 | 3.11 mi | 22:06 | 7:07 | +0:09 | |
35K | 2:33:28 | 7:04 | 3.11 mi | 22:27 | 7:14 | +0:07 | |
40K | 2:58:47 | 7:12 | 3.10 mi | 25:19 | 8:09 | +0:55 | |
Finish(26.22 mi) | 3:09:01 | 7:13 | 1.37 mi | 10:14 | 7:31 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:13 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:43:42
87% of race
Time at Steady Pace
25:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5735 | 635 | 635 | 5537 | 570 | 570 |
| 10K | 3.10 mi | 5561+174 | 595+40 | 595+40 | 5435 | 549 | 549 |
| 15K | 3.11 mi | 5513+48 | 577+18 | 577+18 | 5537 | 570 | 570 |
| 20K | 3.11 mi | 5394+119 | 552+25 | 552+25 | 5172 | 501 | 501 |
| Half(13.10 mi) | 0.67 mi | 5363+31 | 549+3 | 549+3 | 4963 | 466 | 466 |
| 25K | 2.43 mi | 5149+214 | 515+34 | 515+34 | 4561 | 414 | 414 |
| 30K | 3.11 mi | 4903+246 | 477+38 | 477+38 | 4263 | 394 | 394 |
| 35K | 3.11 mi | 4605+298 | 455+22 | 455+22 | 3969 | 410 | 410 |
| 40K | 3.10 mi | 4803-198 | 537-82 | 537-82 | 7884 | 1806 | 1806 |
| Finish(26.22 mi) | 1.37 mi | 4725+78 | 539-2 | 539-2 | 4867 | 833 | 833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5537
Females
570
F18-39
570
5K→10K
3.1 - 6.2 mi
Overall
5435
Females
549
F18-39
549
10K→15K
6.2 - 9.3 mi
Overall
5537
Females
570
F18-39
570
15K→20K
9.3 - 12.4 mi
Overall
5172
Females
501
F18-39
501
20K→Half
12.4 - 13.1 mi
Overall
4963
Females
466
F18-39
466
Half→25K
13.1 - 15.5 mi
Overall
4561
Females
414
F18-39
414
25K→30K
15.5 - 18.6 mi
Overall
4263
Females
394
F18-39
394
30K→35K
18.6 - 21.8 mi
Overall
3969
Females
410
F18-39
410
35K→40K
21.8 - 24.9 mi
Overall
7884
Females
1806
F18-39
1806
40K→Finish
24.9 - 26.2 mi
Overall
4867
Females
833
F18-39
833
Passing Analysis
No position changes recorded for this athlete.
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