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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:22 | 13:58 | 3.11 mi | 43:22 | 13:58 | - | |
10K | 1:28:33 | 14:16 | 3.10 mi | 45:11 | 14:33 | +0:35 | |
15K | 2:16:00 | 14:36 | 3.11 mi | 47:27 | 15:17 | +0:44 | |
20K | 3:06:46 | 15:02 | 3.11 mi | 50:46 | 16:21 | +1:04 | |
Half(13.10 mi) | 3:18:14 | 15:09 | 0.67 mi | 11:28 | 17:06 | +0:45 | |
25K | 3:56:39 | 15:15 | 2.43 mi | 38:25 | 15:47 | -1:19 | |
30K | 4:53:51 | 15:46 | 3.11 mi | 57:12 | 18:25 | +2:38 | |
35K | 5:44:55 | 15:52 | 3.11 mi | 51:04 | 16:27 | -1:58 | |
40K | 6:35:35 | 15:55 | 3.10 mi | 50:40 | 16:19 | -0:08 | |
Finish(26.22 mi) | 6:57:44 | 15:57 | 1.37 mi | 22:09 | 16:15 | -0:04 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:58 /mi
Average Pace
15:57 /mi
Slowest Pace
18:25 /mi
Segments
Time at Faster Pace
2:16:00
33% of race
Time at Steady Pace
3:33:04
51% of race
Time at Slower Pace
1:08:40
16% of race
Average Pace: 15:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58528 | 25169 | 25169 | 57839 | 24692 | 24692 |
| 10K | 3.10 mi | 58382+146 | 25057+112 | 25057+112 | 58068 | 24847 | 24847 |
| 15K | 3.11 mi | 58273+109 | 24988+69 | 24988+69 | 57839 | 24692 | 24692 |
| 20K | 3.11 mi | 58361-88 | 25050-62 | 25050-62 | 58254 | 25016 | 25016 |
| Half(13.10 mi) | 0.67 mi | 58377-16 | 25069-19 | 25069-19 | 58481 | 25263 | 25263 |
| 25K | 2.43 mi | 58085+292 | 24858+211 | 24858+211 | 55578 | 23329 | 23329 |
| 30K | 3.11 mi | 58271-186 | 24996-138 | 24996-138 | 58446 | 25247 | 25247 |
| 35K | 3.11 mi | 58019+252 | 24849+147 | 24849+147 | 54999 | 23359 | 23359 |
| 40K | 3.10 mi | 57876+143 | 24770+79 | 24770+79 | 55982 | 23954 | 23954 |
| Finish(26.22 mi) | 1.37 mi | 57862+14 | 24771-1 | 24771-1 | 56791 | 24427 | 24427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57839
Females
24692
F18-39
24692
5K→10K
3.1 - 6.2 mi
Overall
58068
Females
24847
F18-39
24847
10K→15K
6.2 - 9.3 mi
Overall
57839
Females
24692
F18-39
24692
15K→20K
9.3 - 12.4 mi
Overall
58254
Females
25016
F18-39
25016
20K→Half
12.4 - 13.1 mi
Overall
58481
Females
25263
F18-39
25263
Half→25K
13.1 - 15.5 mi
Overall
55578
Females
23329
F18-39
23329
25K→30K
15.5 - 18.6 mi
Overall
58446
Females
25247
F18-39
25247
30K→35K
18.6 - 21.8 mi
Overall
54999
Females
23359
F18-39
23359
35K→40K
21.8 - 24.9 mi
Overall
55982
Females
23954
F18-39
23954
40K→Finish
24.9 - 26.2 mi
Overall
56791
Females
24427
F18-39
24427
Passing Analysis
No position changes recorded for this athlete.
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