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The Course
Half Splits
Ingibjörg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:45 | 10:33 | 3.11 mi | 32:45 | 10:33 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 34:26 | 11:05 | +0:32 | |
15K | 1:42:17 | 10:59 | 3.11 mi | 35:06 | 11:18 | +0:13 | |
20K | 2:18:06 | 11:07 | 3.11 mi | 35:49 | 11:32 | +0:14 | |
Half(13.10 mi) | 2:26:58 | 11:14 | 0.67 mi | 8:52 | 13:13 | +1:41 | |
25K | 3:01:57 | 11:43 | 2.43 mi | 34:59 | 14:22 | +1:09 | |
30K | 3:51:31 | 12:26 | 3.11 mi | 49:34 | 15:58 | +1:36 | |
35K | 4:43:40 | 13:03 | 3.11 mi | 52:09 | 16:48 | +0:50 | |
40K | 5:34:58 | 13:29 | 3.10 mi | 51:18 | 16:31 | -0:17 | |
Finish(26.22 mi) | 5:54:50 | 13:33 | 1.37 mi | 19:52 | 14:34 | -1:57 |
See the rest of Ingibjörg's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
13:33 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
2:26:58
41% of race
Time at Steady Pace
54:51
15% of race
Time at Slower Pace
2:33:01
43% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44241 | 15790 | 15790 | 43952 | 15714 | 15714 |
| 10K | 3.10 mi | 45268-1027 | 16403-613 | 16403-613 | 46220 | 16994 | 16994 |
| 15K | 3.11 mi | 44659+609 | 16049+354 | 16049+354 | 43952 | 15714 | 15714 |
| 20K | 3.11 mi | 44801-142 | 16197-148 | 16197-148 | 45336 | 16821 | 16821 |
| Half(13.10 mi) | 0.67 mi | 45289-488 | 16528-331 | 16528-331 | 51143 | 20588 | 20588 |
| 25K | 2.43 mi | 47172-1883 | 17776-1248 | 17776-1248 | 52264 | 21309 | 21309 |
| 30K | 3.11 mi | 49186-2014 | 19086-1310 | 19086-1310 | 55266 | 23281 | 23281 |
| 35K | 3.11 mi | 50671-1485 | 20135-1049 | 20135-1049 | 55769 | 23781 | 23781 |
| 40K | 3.10 mi | 51850-1179 | 20935-800 | 20935-800 | 56349 | 24152 | 24152 |
| Finish(26.22 mi) | 1.37 mi | 51992-142 | 21062-127 | 21062-127 | 53185 | 22440 | 22440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43952
Females
15714
F70-74
15714
5K→10K
3.1 - 6.2 mi
Overall
46220
Females
16994
F70-74
16994
10K→15K
6.2 - 9.3 mi
Overall
43952
Females
15714
F70-74
15714
15K→20K
9.3 - 12.4 mi
Overall
45336
Females
16821
F70-74
16821
20K→Half
12.4 - 13.1 mi
Overall
51143
Females
20588
F70-74
20588
Half→25K
13.1 - 15.5 mi
Overall
52264
Females
21309
F70-74
21309
25K→30K
15.5 - 18.6 mi
Overall
55266
Females
23281
F70-74
23281
30K→35K
18.6 - 21.8 mi
Overall
55769
Females
23781
F70-74
23781
35K→40K
21.8 - 24.9 mi
Overall
56349
Females
24152
F70-74
24152
40K→Finish
24.9 - 26.2 mi
Overall
53185
Females
22440
F70-74
22440
Passing Analysis
No position changes recorded for this athlete.
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