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The Course
Half Splits
Sue's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:34 | 3.11 mi | 32:47 | 10:34 | - | |
10K | 1:07:04 | 10:48 | 3.10 mi | 34:17 | 11:03 | +0:29 | |
15K | 1:42:21 | 10:59 | 3.11 mi | 35:17 | 11:22 | +0:19 | |
20K | 2:16:03 | 10:57 | 3.11 mi | 33:42 | 10:51 | -0:31 | |
Half(13.10 mi) | 2:23:31 | 10:58 | 0.67 mi | 7:28 | 11:08 | +0:17 | |
25K | 2:52:36 | 11:07 | 2.43 mi | 29:05 | 11:57 | +0:49 | |
30K | 3:29:54 | 11:16 | 3.11 mi | 37:18 | 12:01 | +0:04 | |
35K | 4:14:24 | 11:42 | 3.11 mi | 44:30 | 14:20 | +2:19 | |
40K | 4:50:26 | 11:42 | 3.10 mi | 36:02 | 11:36 | -2:44 | |
Finish(26.22 mi) | 5:06:53 | 11:43 | 1.37 mi | 16:27 | 12:04 | +0:28 |
See the rest of Sue's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:43 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
1:40:46
33% of race
Time at Steady Pace
2:41:37
53% of race
Time at Slower Pace
44:30
15% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44328 | 15837 | 15837 | 44385 | 15957 | 15957 |
| 10K | 3.10 mi | 45081-753 | 16297-460 | 16297-460 | 45823 | 16761 | 16761 |
| 15K | 3.11 mi | 44712+369 | 16081+216 | 16081+216 | 44385 | 15957 | 15957 |
| 20K | 3.11 mi | 43472+1240 | 15443+638 | 15443+638 | 40610 | 14139 | 14139 |
| Half(13.10 mi) | 0.67 mi | 43228+244 | 15328+115 | 15328+115 | 40076 | 14107 | 14107 |
| 25K | 2.43 mi | 42979+249 | 15310+18 | 15310+18 | 42728 | 15748 | 15748 |
| 30K | 3.11 mi | 42124+855 | 15027+283 | 15027+283 | 39100 | 14277 | 14277 |
| 35K | 3.11 mi | 43275-1151 | 15886-859 | 15886-859 | 47679 | 19367 | 19367 |
| 40K | 3.10 mi | 41999+1276 | 15354+532 | 15354+532 | 32522 | 12154 | 12154 |
| Finish(26.22 mi) | 1.37 mi | 41901+98 | 15358-4 | 15358-4 | 40233 | 15756 | 15756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44385
Females
15957
F55-59
15957
5K→10K
3.1 - 6.2 mi
Overall
45823
Females
16761
F55-59
16761
10K→15K
6.2 - 9.3 mi
Overall
44385
Females
15957
F55-59
15957
15K→20K
9.3 - 12.4 mi
Overall
40610
Females
14139
F55-59
14139
20K→Half
12.4 - 13.1 mi
Overall
40076
Females
14107
F55-59
14107
Half→25K
13.1 - 15.5 mi
Overall
42728
Females
15748
F55-59
15748
25K→30K
15.5 - 18.6 mi
Overall
39100
Females
14277
F55-59
14277
30K→35K
18.6 - 21.8 mi
Overall
47679
Females
19367
F55-59
19367
35K→40K
21.8 - 24.9 mi
Overall
32522
Females
12154
F55-59
12154
40K→Finish
24.9 - 26.2 mi
Overall
40233
Females
15756
F55-59
15756
Passing Analysis
No position changes recorded for this athlete.
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