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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:52 | 3.11 mi | 33:43 | 10:52 | - | |
10K | 1:07:44 | 10:55 | 3.10 mi | 34:01 | 10:57 | +0:05 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 34:44 | 11:11 | +0:14 | |
20K | 2:15:37 | 10:55 | 3.11 mi | 33:09 | 10:41 | -0:30 | |
Half(13.10 mi) | 2:22:50 | 10:55 | 0.67 mi | 7:13 | 10:46 | +0:05 | |
25K | 2:49:01 | 10:53 | 2.43 mi | 26:11 | 10:45 | -0:01 | |
30K | 3:22:34 | 10:52 | 3.11 mi | 33:33 | 10:48 | +0:03 | |
35K | 3:57:14 | 10:55 | 3.11 mi | 34:40 | 11:10 | +0:22 | |
40K | 4:38:34 | 11:13 | 3.10 mi | 41:20 | 13:19 | +2:09 | |
Finish(26.22 mi) | 4:54:55 | 11:16 | 1.37 mi | 16:21 | 12:00 | -1:19 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:15 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:57:14
80% of race
Time at Slower Pace
57:41
20% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47065 | 17455 | 17455 | 43081 | 15221 | 15221 |
| 10K | 3.10 mi | 46005+1060 | 16812+643 | 16812+643 | 45207 | 16397 | 16397 |
| 15K | 3.11 mi | 44796+1209 | 16133+679 | 16133+679 | 43081 | 15221 | 15221 |
| 20K | 3.11 mi | 43197+1599 | 15284+849 | 15284+849 | 39252 | 13434 | 13434 |
| Half(13.10 mi) | 0.67 mi | 42801+396 | 15098+186 | 15098+186 | 37111 | 12533 | 12533 |
| 25K | 2.43 mi | 41189+1612 | 14339+759 | 14339+759 | 35242 | 11840 | 11840 |
| 30K | 3.11 mi | 39151+2038 | 13457+882 | 13457+882 | 31314 | 10405 | 10405 |
| 35K | 3.11 mi | 37477+1674 | 12829+628 | 12829+628 | 29402 | 10201 | 10201 |
| 40K | 3.10 mi | 38469-992 | 13528-699 | 13528-699 | 44229 | 17790 | 17790 |
| Finish(26.22 mi) | 1.37 mi | 38534-65 | 13642-114 | 13642-114 | 39677 | 15492 | 15492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43081
Females
15221
F18-39
15221
5K→10K
3.1 - 6.2 mi
Overall
45207
Females
16397
F18-39
16397
10K→15K
6.2 - 9.3 mi
Overall
43081
Females
15221
F18-39
15221
15K→20K
9.3 - 12.4 mi
Overall
39252
Females
13434
F18-39
13434
20K→Half
12.4 - 13.1 mi
Overall
37111
Females
12533
F18-39
12533
Half→25K
13.1 - 15.5 mi
Overall
35242
Females
11840
F18-39
11840
25K→30K
15.5 - 18.6 mi
Overall
31314
Females
10405
F18-39
10405
30K→35K
18.6 - 21.8 mi
Overall
29402
Females
10201
F18-39
10201
35K→40K
21.8 - 24.9 mi
Overall
44229
Females
17790
F18-39
17790
40K→Finish
24.9 - 26.2 mi
Overall
39677
Females
15492
F18-39
15492
Passing Analysis
No position changes recorded for this athlete.
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