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The Course
Half Splits
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:01:43 | 9:56 | 3.10 mi | 30:11 | 9:43 | -0:26 | |
15K | 1:32:06 | 9:53 | 3.11 mi | 30:23 | 9:47 | +0:04 | |
20K | 2:02:13 | 9:51 | 3.11 mi | 30:07 | 9:42 | -0:05 | |
Half(13.10 mi) | 2:08:49 | 9:51 | 0.67 mi | 6:36 | 9:51 | +0:09 | |
25K | 2:33:01 | 9:52 | 2.43 mi | 24:12 | 9:57 | +0:06 | |
30K | 3:04:23 | 9:54 | 3.11 mi | 31:22 | 10:06 | +0:09 | |
35K | 3:37:56 | 10:02 | 3.11 mi | 33:33 | 10:48 | +0:42 | |
40K | 4:09:42 | 10:03 | 3.10 mi | 31:46 | 10:14 | -0:34 | |
Finish(26.22 mi) | 4:23:33 | 10:04 | 1.37 mi | 13:51 | 10:10 | -0:04 |
See the rest of Jenna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:04 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
3:50:00
87% of race
Time at Steady Pace
33:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40323 | 13574 | 13574 | 30759 | 9134 | 9134 |
| 10K | 3.10 mi | 36778+3545 | 11790+1784 | 11790+1784 | 33700 | 10394 | 10394 |
| 15K | 3.11 mi | 34558+2220 | 10746+1044 | 10746+1044 | 30759 | 9134 | 9134 |
| 20K | 3.11 mi | 33455+1103 | 10322+424 | 10322+424 | 30769 | 9280 | 9280 |
| Half(13.10 mi) | 0.67 mi | 33164+291 | 10228+94 | 10228+94 | 29184 | 8716 | 8716 |
| 25K | 2.43 mi | 32195+969 | 9926+302 | 9926+302 | 28884 | 8814 | 8814 |
| 30K | 3.11 mi | 30647+1548 | 9419+507 | 9419+507 | 26224 | 8083 | 8083 |
| 35K | 3.11 mi | 29698+949 | 9238+181 | 9238+181 | 26983 | 9075 | 9075 |
| 40K | 3.10 mi | 28426+1272 | 8942+296 | 8942+296 | 22475 | 7593 | 7593 |
| Finish(26.22 mi) | 1.37 mi | 28081+345 | 8881+61 | 8881+61 | 24370 | 8418 | 8418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30759
Females
9134
F40-44
9134
5K→10K
3.1 - 6.2 mi
Overall
33700
Females
10394
F40-44
10394
10K→15K
6.2 - 9.3 mi
Overall
30759
Females
9134
F40-44
9134
15K→20K
9.3 - 12.4 mi
Overall
30769
Females
9280
F40-44
9280
20K→Half
12.4 - 13.1 mi
Overall
29184
Females
8716
F40-44
8716
Half→25K
13.1 - 15.5 mi
Overall
28884
Females
8814
F40-44
8814
25K→30K
15.5 - 18.6 mi
Overall
26224
Females
8083
F40-44
8083
30K→35K
18.6 - 21.8 mi
Overall
26983
Females
9075
F40-44
9075
35K→40K
21.8 - 24.9 mi
Overall
22475
Females
7593
F40-44
7593
40K→Finish
24.9 - 26.2 mi
Overall
24370
Females
8418
F40-44
8418
Passing Analysis
No position changes recorded for this athlete.
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