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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:22 | 3.11 mi | 29:03 | 9:22 | - | |
10K | 59:03 | 9:31 | 3.10 mi | 30:00 | 9:40 | +0:18 | |
15K | 1:31:34 | 9:50 | 3.11 mi | 32:31 | 10:28 | +0:48 | |
20K | 2:02:55 | 9:54 | 3.11 mi | 31:21 | 10:06 | -0:22 | |
Half(13.10 mi) | 2:10:00 | 9:56 | 0.67 mi | 7:05 | 10:34 | +0:28 | |
25K | 2:36:00 | 10:03 | 2.43 mi | 26:00 | 10:41 | +0:07 | |
30K | 3:11:37 | 10:17 | 3.11 mi | 35:37 | 11:28 | +0:47 | |
35K | 3:49:28 | 10:34 | 3.11 mi | 37:51 | 12:11 | +0:43 | |
40K | 4:25:27 | 10:41 | 3.10 mi | 35:59 | 11:35 | -0:36 | |
Finish(26.22 mi) | 4:40:58 | 10:44 | 1.37 mi | 15:31 | 11:23 | -0:12 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:43 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:30:24
32% of race
Time at Steady Pace
1:05:36
23% of race
Time at Slower Pace
2:04:58
44% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31623 | 9484 | 9484 | 37055 | 12038 | 12038 |
| 10K | 3.10 mi | 32397-774 | 9797-313 | 9797-313 | 33150 | 10139 | 10139 |
| 15K | 3.11 mi | 34004-1607 | 10494-697 | 10494-697 | 37055 | 12038 | 12038 |
| 20K | 3.11 mi | 34008-4 | 10580-86 | 10580-86 | 34354 | 10966 | 10966 |
| Half(13.10 mi) | 0.67 mi | 34021-13 | 10604-24 | 10604-24 | 35462 | 11691 | 11691 |
| 25K | 2.43 mi | 33987+34 | 10675-71 | 10675-71 | 34663 | 11550 | 11550 |
| 30K | 3.11 mi | 34206-219 | 11009-334 | 11009-334 | 35737 | 12556 | 12556 |
| 35K | 3.11 mi | 34510-304 | 11406-397 | 11406-397 | 35966 | 13353 | 13353 |
| 40K | 3.10 mi | 34120+390 | 11459-53 | 11459-53 | 32387 | 12083 | 12083 |
| Finish(26.22 mi) | 1.37 mi | 34043+77 | 11490-31 | 11490-31 | 34879 | 13268 | 13268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37055
Females
12038
F18-39
12038
5K→10K
3.1 - 6.2 mi
Overall
33150
Females
10139
F18-39
10139
10K→15K
6.2 - 9.3 mi
Overall
37055
Females
12038
F18-39
12038
15K→20K
9.3 - 12.4 mi
Overall
34354
Females
10966
F18-39
10966
20K→Half
12.4 - 13.1 mi
Overall
35462
Females
11691
F18-39
11691
Half→25K
13.1 - 15.5 mi
Overall
34663
Females
11550
F18-39
11550
25K→30K
15.5 - 18.6 mi
Overall
35737
Females
12556
F18-39
12556
30K→35K
18.6 - 21.8 mi
Overall
35966
Females
13353
F18-39
13353
35K→40K
21.8 - 24.9 mi
Overall
32387
Females
12083
F18-39
12083
40K→Finish
24.9 - 26.2 mi
Overall
34879
Females
13268
F18-39
13268
Passing Analysis
No position changes recorded for this athlete.
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