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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:09 | 7:47 | 3.11 mi | 24:09 | 7:47 | - | |
10K | 48:17 | 7:47 | 3.10 mi | 24:09 | 7:47 | 0:00 | |
15K | 1:13:11 | 7:52 | 3.11 mi | 24:54 | 8:01 | +0:14 | |
20K | 1:38:29 | 7:56 | 3.11 mi | 25:18 | 8:09 | +0:08 | |
Half(13.10 mi) | 1:44:19 | 7:58 | 0.67 mi | 5:50 | 8:42 | +0:33 | |
25K | 2:05:25 | 8:05 | 2.43 mi | 21:06 | 8:40 | -0:02 | |
30K | 2:33:18 | 8:14 | 3.11 mi | 27:53 | 8:59 | +0:19 | |
35K | 3:02:27 | 8:24 | 3.11 mi | 29:09 | 9:23 | +0:24 | |
40K | 3:32:30 | 8:33 | 3.10 mi | 30:03 | 9:41 | +0:18 | |
Finish(26.22 mi) | 3:45:37 | 8:37 | 1.37 mi | 13:07 | 9:38 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:37 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:38:29
44% of race
Time at Steady Pace
54:49
24% of race
Time at Slower Pace
1:12:19
32% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11506 | 2415 | 2415 | 11103 | 2308 | 2308 |
| 10K | 3.10 mi | 10921+585 | 2234+181 | 2234+181 | 10528 | 2111 | 2111 |
| 15K | 3.11 mi | 10923-2 | 2245-11 | 2245-11 | 11103 | 2308 | 2308 |
| 20K | 3.11 mi | 11715-792 | 2522-277 | 2522-277 | 14540 | 3386 | 3386 |
| Half(13.10 mi) | 0.67 mi | 12053-338 | 2635-113 | 2635-113 | 17564 | 4424 | 4424 |
| 25K | 2.43 mi | 13049-996 | 2947-312 | 2947-312 | 17284 | 4403 | 4403 |
| 30K | 3.11 mi | 13722-673 | 3208-261 | 3208-261 | 17126 | 4572 | 4572 |
| 35K | 3.11 mi | 14123-401 | 3457-249 | 3457-249 | 17429 | 5075 | 5075 |
| 40K | 3.10 mi | 14510-387 | 3739-282 | 3739-282 | 18595 | 5980 | 5980 |
| Finish(26.22 mi) | 1.37 mi | 14702-192 | 3843-104 | 3843-104 | 19977 | 6567 | 6567 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11103
Females
2308
F18-39
2308
5K→10K
3.1 - 6.2 mi
Overall
10528
Females
2111
F18-39
2111
10K→15K
6.2 - 9.3 mi
Overall
11103
Females
2308
F18-39
2308
15K→20K
9.3 - 12.4 mi
Overall
14540
Females
3386
F18-39
3386
20K→Half
12.4 - 13.1 mi
Overall
17564
Females
4424
F18-39
4424
Half→25K
13.1 - 15.5 mi
Overall
17284
Females
4403
F18-39
4403
25K→30K
15.5 - 18.6 mi
Overall
17126
Females
4572
F18-39
4572
30K→35K
18.6 - 21.8 mi
Overall
17429
Females
5075
F18-39
5075
35K→40K
21.8 - 24.9 mi
Overall
18595
Females
5980
F18-39
5980
40K→Finish
24.9 - 26.2 mi
Overall
19977
Females
6567
F18-39
6567
Passing Analysis
No position changes recorded for this athlete.
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