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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:08:53 | 11:06 | 3.10 mi | 36:04 | 11:37 | +1:03 | |
15K | 1:46:44 | 11:28 | 3.11 mi | 37:51 | 12:11 | +0:34 | |
20K | 2:23:05 | 11:31 | 3.11 mi | 36:21 | 11:42 | -0:29 | |
Half(13.10 mi) | 2:31:12 | 11:33 | 0.67 mi | 8:07 | 12:06 | +0:24 | |
25K | 3:03:12 | 11:48 | 2.43 mi | 32:00 | 13:09 | +1:03 | |
30K | 3:43:51 | 12:01 | 3.11 mi | 40:39 | 13:06 | -0:03 | |
35K | 4:31:51 | 12:31 | 3.11 mi | 48:00 | 15:27 | +2:21 | |
40K | 5:12:49 | 12:36 | 3.10 mi | 40:58 | 13:12 | -2:15 | |
Finish(26.22 mi) | 5:30:17 | 12:37 | 1.37 mi | 17:28 | 12:49 | -0:23 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:36 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
2:31:12
46% of race
Time at Steady Pace
2:11:05
40% of race
Time at Slower Pace
48:00
15% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44421 | 15900 | 15900 | 49390 | 19020 | 19020 |
| 10K | 3.10 mi | 47525-3104 | 17733-1833 | 17733-1833 | 49872 | 19239 | 19239 |
| 15K | 3.11 mi | 48256-731 | 18201-468 | 18201-468 | 49390 | 19020 | 19020 |
| 20K | 3.11 mi | 47656+600 | 17934+267 | 17934+267 | 46261 | 17346 | 17346 |
| Half(13.10 mi) | 0.67 mi | 47543+113 | 17893+41 | 17893+41 | 46296 | 17663 | 17663 |
| 25K | 2.43 mi | 47616-73 | 18040-147 | 18040-147 | 48150 | 18844 | 18844 |
| 30K | 3.11 mi | 47068+548 | 17847+193 | 17847+193 | 44884 | 17334 | 17334 |
| 35K | 3.11 mi | 48019-951 | 18534-687 | 18534-687 | 52174 | 21805 | 21805 |
| 40K | 3.10 mi | 47478+541 | 18348+186 | 18348+186 | 43540 | 17441 | 17441 |
| Finish(26.22 mi) | 1.37 mi | 47379+99 | 18332+16 | 18332+16 | 45363 | 18311 | 18311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49390
Females
19020
F18-39
19020
5K→10K
3.1 - 6.2 mi
Overall
49872
Females
19239
F18-39
19239
10K→15K
6.2 - 9.3 mi
Overall
49390
Females
19020
F18-39
19020
15K→20K
9.3 - 12.4 mi
Overall
46261
Females
17346
F18-39
17346
20K→Half
12.4 - 13.1 mi
Overall
46296
Females
17663
F18-39
17663
Half→25K
13.1 - 15.5 mi
Overall
48150
Females
18844
F18-39
18844
25K→30K
15.5 - 18.6 mi
Overall
44884
Females
17334
F18-39
17334
30K→35K
18.6 - 21.8 mi
Overall
52174
Females
21805
F18-39
21805
35K→40K
21.8 - 24.9 mi
Overall
43540
Females
17441
F18-39
17441
40K→Finish
24.9 - 26.2 mi
Overall
45363
Females
18311
F18-39
18311
Passing Analysis
No position changes recorded for this athlete.
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