Laura Dawes

Bib: 66577 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:19/mi
41:21
49125
10K· 6.21 mi
13:53/mi
1:24:28
5081
15K· 9.32 mi
14:31/mi
2:09:33
4451
20K· 12.43 mi
14:50/mi
2:55:36
6740
Half· 13.10 mi
15:30/mi
3:06:00
27
25K· 15.53 mi
14:46/mi
3:41:58
5063
30K· 18.64 mi
15:25/mi
4:29:51
6946
35K· 21.75 mi
15:09/mi
5:16:55
8788
40K· 24.85 mi
15:04/mi
6:03:42
5875
Finish· 26.22 mi
14:44/mi
6:23:47
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:06:0014:13 /mi⚡ faster
2nd Half
3:17:4715:05 /mi+6.3%
Positive split — 6.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:2113:193.11 mi41:21
13:19
-
10K
1:24:2813:363.10 mi43:07
13:53
+0:34
15K
2:09:3313:543.11 mi45:05
14:31
+0:38
20K
2:55:3614:083.11 mi46:03
14:50
+0:19
Half(13.10 mi)
3:06:0014:130.67 mi10:24
15:30
+0:40
25K
3:41:5814:182.43 mi35:58
14:46
-0:44
30K
4:29:5114:293.11 mi47:53
15:25
+0:39
35K
5:16:5514:353.11 mi47:04
15:09
-0:16
40K
6:03:4214:383.10 mi46:47
15:04
-0:05
Finish(26.22 mi)
6:23:4714:391.37 mi20:05
14:44
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:19 /mi

Average Pace

14:39 /mi

Slowest Pace

15:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:33

34% of race

Time at Steady Pace

4:14:14

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi577362456424564567562391923919
10K3.10 mi57468+26824385+17924385+179571902420724207
15K3.11 mi57293+17524257+12824257+128567562391923919
20K3.11 mi57121+17224159+9824159+98565122384123841
Half(13.10 mi)0.67 mi57122-124177-1824177-18567952417924179
25K2.43 mi56646+47623852+32523852+325534112200922009
30K3.11 mi56311+33523656+19623656+196538932246322463
35K3.11 mi55848+46323386+27023386+270511402122521225
40K3.10 mi55582+26623262+12423262+124527572221422214
Finish(26.22 mi)1.37 mi55511+7123231+3123231+31536692269122691

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×10story building
+49ft-125ft

Overall

56756

Females

23919

F18-39

23919

5K→10K

3.1 - 6.2 mi

Top 96%
×4story building
+50ft-81ft

Overall

57190

Females

24207

F18-39

24207

10K→15K

6.2 - 9.3 mi

Top 95%
×1story
+44ft-51ft

Overall

56756

Females

23919

F18-39

23919

15K→20K

9.3 - 12.4 mi

Top 95%
×3story building
+67ft-40ft

Overall

56512

Females

23841

F18-39

23841

20K→Half

12.4 - 13.1 mi

Top 95%
×2story building
+8ft-27ft

Overall

56795

Females

24179

F18-39

24179

Half→25K

13.1 - 15.5 mi

Top 89%
×2story building
+50ft-63ft

Overall

53411

Females

22009

F18-39

22009

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+69ft-46ft

Overall

53893

Females

22463

F18-39

22463

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+87ft-88ft

Overall

51140

Females

21225

F18-39

21225

35K→40K

21.8 - 24.9 mi

Top 88%
×3story building
+58ft-75ft

Overall

52757

Females

22214

F18-39

22214

40K→Finish

24.9 - 26.2 mi

Top 90%
×1story
+14ft-18ft

Overall

53669

Females

22691

F18-39

22691

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#57736
5K10K
199467+268
#57736 #57468
10K15K
163338+175
#57468 #57293
15K20K
143315+172
#57293 #57121
20KHalf
5453-1
#57121 #57122
Half25K
48524+476
#57122 #56646
25K30K
62397+335
#56646 #56311
30K35K
37500+463
#56311 #55848
35K40K
57323+266
#55848 #55582
40KFinish
52123+71
#55582 #55511
TOTALS
8153040+2225
#57736 #55511

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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