Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:04:44 | 10:26 | 3.10 mi | 33:32 | 10:48 | +0:45 | |
15K | 1:41:13 | 10:52 | 3.11 mi | 36:29 | 11:45 | +0:57 | |
20K | 2:18:35 | 11:10 | 3.11 mi | 37:22 | 12:02 | +0:17 | |
Half(13.10 mi) | 2:26:56 | 11:14 | 0.67 mi | 8:21 | 12:27 | +0:25 | |
25K | 3:01:02 | 11:40 | 2.43 mi | 34:06 | 14:00 | +1:33 | |
30K | 3:43:08 | 11:59 | 3.11 mi | 42:06 | 13:34 | -0:26 | |
35K | 4:28:24 | 12:21 | 3.11 mi | 45:16 | 14:35 | +1:01 | |
40K | 5:13:21 | 12:37 | 3.10 mi | 44:57 | 14:29 | -0:06 | |
Finish(26.22 mi) | 5:32:24 | 12:42 | 1.37 mi | 19:03 | 13:59 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:41 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
2:26:56
44% of race
Time at Steady Pace
1:35:15
29% of race
Time at Slower Pace
1:30:13
27% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39111 | 26122 | 26122 | 46978 | 29412 | 29412 |
| 10K | 3.10 mi | 41635-2524 | 27299-1177 | 27299-1177 | 43942 | 28244 | 28244 |
| 15K | 3.11 mi | 43711-2076 | 28154-855 | 28154-855 | 46978 | 29412 | 29412 |
| 20K | 3.11 mi | 45087-1376 | 28656-502 | 28656-502 | 47865 | 29506 | 29506 |
| Half(13.10 mi) | 0.67 mi | 45265-178 | 28695-39 | 28695-39 | 47860 | 29214 | 29214 |
| 25K | 2.43 mi | 46828-1563 | 29191-496 | 29191-496 | 51204 | 30470 | 30470 |
| 30K | 3.11 mi | 46836-8 | 29062+129 | 29062+129 | 47063 | 28476 | 28476 |
| 35K | 3.11 mi | 47147-311 | 29064-2 | 29064-2 | 48814 | 28755 | 28755 |
| 40K | 3.10 mi | 47607-460 | 29134-70 | 29134-70 | 50501 | 29421 | 29421 |
| Finish(26.22 mi) | 1.37 mi | 47836-229 | 29175-41 | 29175-41 | 51118 | 29694 | 29694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46978
Males
29412
M70-74
29412
5K→10K
3.1 - 6.2 mi
Overall
43942
Males
28244
M70-74
28244
10K→15K
6.2 - 9.3 mi
Overall
46978
Males
29412
M70-74
29412
15K→20K
9.3 - 12.4 mi
Overall
47865
Males
29506
M70-74
29506
20K→Half
12.4 - 13.1 mi
Overall
47860
Males
29214
M70-74
29214
Half→25K
13.1 - 15.5 mi
Overall
51204
Males
30470
M70-74
30470
25K→30K
15.5 - 18.6 mi
Overall
47063
Males
28476
M70-74
28476
30K→35K
18.6 - 21.8 mi
Overall
48814
Males
28755
M70-74
28755
35K→40K
21.8 - 24.9 mi
Overall
50501
Males
29421
M70-74
29421
40K→Finish
24.9 - 26.2 mi
Overall
51118
Males
29694
M70-74
29694
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39111 |
| 5K → 10K | 2754230-2524 | #39111 → #41635 |
| 10K → 15K | 2230154-2076 | #41635 → #43711 |
| 15K → 20K | 1572196-1376 | #43711 → #45087 |
| 20K → Half | 25274-178 | #45087 → #45265 |
| Half → 25K | 1735172-1563 | #45265 → #46828 |
| 25K → 30K | 508500-8 | #46828 → #46836 |
| 30K → 35K | 623312-311 | #46836 → #47147 |
| 35K → 40K | 660200-460 | #47147 → #47607 |
| 40K → Finish | 32495-229 | #47607 → #47836 |
| TOTALS | 106581933-8725 | #39111 → #47836 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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