Carissa Thomas

Bib: 66559 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 47%

Division (F18-39)

#0 / 14744

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:01:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:46/mi

1:35:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:42/mi

2:08:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:50/mi

2:15:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:00/mi

2:42:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:41/mi

3:18:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:53/mi

3:55:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:52/mi

4:32:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:57/mi

4:46:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:4610:22 /mi⚡ faster

2nd Half

2:30:1911:28 /mi+10.7%

Positive split — 10.7% slower in the second half

AI Race Performance Report

Carissa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:13	9:44	3.11 mi	30:13	9:44	-
10K	1:01:50	9:58	3.10 mi	31:37	10:11	+0:27
15K	1:35:17	10:14	3.11 mi	33:27	10:46	+0:35
20K	2:08:30	10:21	3.11 mi	33:13	10:42	-0:04
Half(13.10 mi)	2:15:46	10:22	0.67 mi	7:16	10:50	+0:08
25K	2:42:32	10:28	2.43 mi	26:46	11:00	+0:10
30K	3:18:47	10:40	3.11 mi	36:15	11:41	+0:41
35K	3:55:42	10:51	3.11 mi	36:55	11:53	+0:12
40K	4:32:32	10:58	3.10 mi	36:50	11:52	-0:01
Finish(26.22 mi)	4:46:05	10:56	1.37 mi	13:33	9:57	-1:55

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:55 /mi

Slowest Pace

11:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:23

26% of race

Time at Steady Pace

1:40:42

35% of race

Time at Slower Pace

1:50:00

38% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	35801	11295	11295	39707	13367	13367
10K	3.10 mi	36956-1155	11881-586	11881-586	38210	12543	12543
15K	3.11 mi	37840-884	12323-442	12323-442	39707	13367	13367
20K	3.11 mi	38207-367	12618-295	12618-295	39393	13504	13504
Half(13.10 mi)	0.67 mi	38139+68	12616+2	12616+2	37674	12808	12808
25K	2.43 mi	37776+363	12559+57	12559+57	36915	12693	12693
30K	3.11 mi	37543+233	12633-74	12633-74	37007	13237	13237
35K	3.11 mi	36920+623	12536+97	12536+97	34079	12458	12458
40K	3.10 mi	36464+456	12535+1	12535+1	34452	13094	13094
Finish(26.22 mi)	1.37 mi	35734+730	12253+282	12253+282	22561	7658	7658

7658

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing