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The Course
Half Splits
Casey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:19 | 11:42 | 3.11 mi | 36:19 | 11:42 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 36:16 | 11:41 | -0:01 | |
15K | 1:52:16 | 12:03 | 3.11 mi | 39:41 | 12:47 | +1:06 | |
20K | 2:38:49 | 12:47 | 3.11 mi | 46:33 | 14:59 | +2:12 | |
Half(13.10 mi) | 2:48:38 | 12:53 | 0.67 mi | 9:49 | 14:38 | -0:21 | |
25K | 3:24:36 | 13:11 | 2.43 mi | 35:58 | 14:46 | +0:08 | |
30K | 4:08:16 | 13:20 | 3.11 mi | 43:40 | 14:04 | -0:42 | |
35K | 4:55:38 | 13:36 | 3.11 mi | 47:22 | 15:15 | +1:11 | |
40K | 5:36:44 | 13:33 | 3.10 mi | 41:06 | 13:14 | -2:01 | |
Finish(26.22 mi) | 5:53:35 | 13:30 | 1.37 mi | 16:51 | 12:22 | -0:52 |
See the rest of Casey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
13:30 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
2:50:13
48% of race
Time at Steady Pace
53:29
15% of race
Time at Slower Pace
2:09:53
37% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52699 | 21002 | 21002 | 51923 | 20657 | 20657 |
| 10K | 3.10 mi | 51420+1279 | 20177+825 | 20177+825 | 50254 | 19491 | 19491 |
| 15K | 3.11 mi | 51647-227 | 20385-208 | 20385-208 | 51923 | 20657 | 20657 |
| 20K | 3.11 mi | 53640-1993 | 21771-1386 | 21771-1386 | 56763 | 23991 | 23991 |
| Half(13.10 mi) | 0.67 mi | 53730-90 | 21859-88 | 21859-88 | 55230 | 23173 | 23173 |
| 25K | 2.43 mi | 53682+48 | 21884-25 | 21884-25 | 53403 | 22001 | 22001 |
| 30K | 3.11 mi | 53019+663 | 21520+364 | 21520+364 | 49291 | 19780 | 19780 |
| 35K | 3.11 mi | 52866+153 | 21511+9 | 21511+9 | 51467 | 21402 | 21402 |
| 40K | 3.10 mi | 52129+737 | 21109+402 | 21109+402 | 43822 | 17584 | 17584 |
| Finish(26.22 mi) | 1.37 mi | 51802+327 | 20938+171 | 20938+171 | 42440 | 16836 | 16836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51923
Females
20657
F18-39
20657
5K→10K
3.1 - 6.2 mi
Overall
50254
Females
19491
F18-39
19491
10K→15K
6.2 - 9.3 mi
Overall
51923
Females
20657
F18-39
20657
15K→20K
9.3 - 12.4 mi
Overall
56763
Females
23991
F18-39
23991
20K→Half
12.4 - 13.1 mi
Overall
55230
Females
23173
F18-39
23173
Half→25K
13.1 - 15.5 mi
Overall
53403
Females
22001
F18-39
22001
25K→30K
15.5 - 18.6 mi
Overall
49291
Females
19780
F18-39
19780
30K→35K
18.6 - 21.8 mi
Overall
51467
Females
21402
F18-39
21402
35K→40K
21.8 - 24.9 mi
Overall
43822
Females
17584
F18-39
17584
40K→Finish
24.9 - 26.2 mi
Overall
42440
Females
16836
F18-39
16836
Passing Analysis
No position changes recorded for this athlete.
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