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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:58 | 10:56 | 3.11 mi | 33:58 | 10:56 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 34:47 | 11:12 | +0:16 | |
15K | 1:50:16 | 11:50 | 3.11 mi | 41:31 | 13:22 | +2:10 | |
20K | 2:28:06 | 11:56 | 3.11 mi | 37:50 | 12:11 | -1:11 | |
Half(13.10 mi) | 2:36:20 | 11:57 | 0.67 mi | 8:14 | 12:17 | +0:06 | |
25K | 3:09:01 | 12:11 | 2.43 mi | 32:41 | 13:26 | +1:09 | |
30K | 3:58:17 | 12:47 | 3.11 mi | 49:16 | 15:52 | +2:26 | |
35K | 4:40:58 | 12:56 | 3.11 mi | 42:41 | 13:45 | -2:07 | |
40K | 5:20:35 | 12:54 | 3.10 mi | 39:37 | 12:46 | -0:59 | |
Finish(26.22 mi) | 5:37:33 | 12:54 | 1.37 mi | 16:58 | 12:27 | -0:19 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:53 /mi
Slowest Pace
15:52 /mi
Segments
Time at Faster Pace
1:08:45
20% of race
Time at Steady Pace
2:56:51
52% of race
Time at Slower Pace
1:31:57
27% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47792 | 17927 | 17927 | 54029 | 22066 | 22066 |
| 10K | 3.10 mi | 47338+454 | 17626+301 | 17626+301 | 47063 | 17462 | 17462 |
| 15K | 3.11 mi | 50515-3177 | 19646-2020 | 19646-2020 | 54029 | 22066 | 22066 |
| 20K | 3.11 mi | 49904+611 | 19326+320 | 19326+320 | 48627 | 18777 | 18777 |
| Half(13.10 mi) | 0.67 mi | 49728+176 | 19231+95 | 19231+95 | 47139 | 18163 | 18163 |
| 25K | 2.43 mi | 49563+165 | 19197+34 | 19197+34 | 49193 | 19471 | 19471 |
| 30K | 3.11 mi | 50950-1387 | 20180-983 | 20180-983 | 55020 | 23123 | 23123 |
| 35K | 3.11 mi | 50140+810 | 19815+365 | 19815+365 | 44844 | 17846 | 17846 |
| 40K | 3.10 mi | 49211+929 | 19358+457 | 19358+457 | 40759 | 16087 | 16087 |
| Finish(26.22 mi) | 1.37 mi | 48917+294 | 19218+140 | 19218+140 | 42990 | 17113 | 17113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54029
Females
22066
F50-54
22066
5K→10K
3.1 - 6.2 mi
Overall
47063
Females
17462
F50-54
17462
10K→15K
6.2 - 9.3 mi
Overall
54029
Females
22066
F50-54
22066
15K→20K
9.3 - 12.4 mi
Overall
48627
Females
18777
F50-54
18777
20K→Half
12.4 - 13.1 mi
Overall
47139
Females
18163
F50-54
18163
Half→25K
13.1 - 15.5 mi
Overall
49193
Females
19471
F50-54
19471
25K→30K
15.5 - 18.6 mi
Overall
55020
Females
23123
F50-54
23123
30K→35K
18.6 - 21.8 mi
Overall
44844
Females
17846
F50-54
17846
35K→40K
21.8 - 24.9 mi
Overall
40759
Females
16087
F50-54
16087
40K→Finish
24.9 - 26.2 mi
Overall
42990
Females
17113
F50-54
17113
Passing Analysis
No position changes recorded for this athlete.
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