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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:18 | 3.11 mi | 35:04 | 11:18 | - | |
10K | 1:11:23 | 11:30 | 3.10 mi | 36:19 | 11:42 | +0:24 | |
15K | 1:51:11 | 11:56 | 3.11 mi | 39:48 | 12:49 | +1:07 | |
20K | 2:30:29 | 12:07 | 3.11 mi | 39:18 | 12:39 | -0:10 | |
Half(13.10 mi) | 2:39:30 | 12:11 | 0.67 mi | 9:01 | 13:27 | +0:48 | |
25K | 3:12:41 | 12:25 | 2.43 mi | 33:11 | 13:38 | +0:11 | |
30K | 3:54:28 | 12:35 | 3.11 mi | 41:47 | 13:27 | -0:11 | |
35K | 4:39:09 | 12:51 | 3.11 mi | 44:41 | 14:23 | +0:56 | |
40K | 5:21:25 | 12:56 | 3.10 mi | 42:16 | 13:37 | -0:46 | |
Finish(26.22 mi) | 5:39:05 | 12:57 | 1.37 mi | 17:40 | 12:58 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:57 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
2:48:09
50% of race
Time at Steady Pace
2:06:15
37% of race
Time at Slower Pace
44:41
13% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50419 | 30838 | 30838 | 52070 | 31251 | 31251 |
| 10K | 3.10 mi | 50318+101 | 30793+45 | 30793+45 | 50340 | 30733 | 30733 |
| 15K | 3.11 mi | 51069-751 | 31005-212 | 31005-212 | 52070 | 31251 | 31251 |
| 20K | 3.11 mi | 50874+195 | 30860+145 | 30860+145 | 50591 | 30540 | 30540 |
| Half(13.10 mi) | 0.67 mi | 50923-49 | 30852+8 | 30852+8 | 51827 | 30754 | 30754 |
| 25K | 2.43 mi | 50684+239 | 30708+144 | 30708+144 | 49872 | 29947 | 29947 |
| 30K | 3.11 mi | 49969+715 | 30352+356 | 30352+356 | 46607 | 28271 | 28271 |
| 35K | 3.11 mi | 49727+242 | 30098+254 | 30098+254 | 47920 | 28381 | 28381 |
| 40K | 3.10 mi | 49378+349 | 29859+239 | 29859+239 | 45961 | 27243 | 27243 |
| Finish(26.22 mi) | 1.37 mi | 49218+160 | 29757+102 | 29757+102 | 46191 | 27384 | 27384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52070
Males
31251
M18-39
31251
5K→10K
3.1 - 6.2 mi
Overall
50340
Males
30733
M18-39
30733
10K→15K
6.2 - 9.3 mi
Overall
52070
Males
31251
M18-39
31251
15K→20K
9.3 - 12.4 mi
Overall
50591
Males
30540
M18-39
30540
20K→Half
12.4 - 13.1 mi
Overall
51827
Males
30754
M18-39
30754
Half→25K
13.1 - 15.5 mi
Overall
49872
Males
29947
M18-39
29947
25K→30K
15.5 - 18.6 mi
Overall
46607
Males
28271
M18-39
28271
30K→35K
18.6 - 21.8 mi
Overall
47920
Males
28381
M18-39
28381
35K→40K
21.8 - 24.9 mi
Overall
45961
Males
27243
M18-39
27243
40K→Finish
24.9 - 26.2 mi
Overall
46191
Males
27384
M18-39
27384
Passing Analysis
No position changes recorded for this athlete.
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