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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 34:55 | 11:15 | +0:02 | |
15K | 1:48:20 | 11:38 | 3.11 mi | 38:35 | 12:26 | +1:11 | |
20K | 2:29:17 | 12:01 | 3.11 mi | 40:57 | 13:11 | +0:45 | |
Half(13.10 mi) | 2:38:21 | 12:06 | 0.67 mi | 9:04 | 13:31 | +0:20 | |
25K | 3:12:01 | 12:22 | 2.43 mi | 33:40 | 13:50 | +0:19 | |
30K | 3:58:27 | 12:48 | 3.11 mi | 46:26 | 14:57 | +1:07 | |
35K | 4:44:14 | 13:05 | 3.11 mi | 45:47 | 14:45 | -0:12 | |
40K | 5:28:13 | 13:13 | 3.10 mi | 43:59 | 14:10 | -0:35 | |
Finish(26.22 mi) | 5:46:00 | 13:13 | 1.37 mi | 17:47 | 13:03 | -1:07 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
13:12 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
1:48:20
31% of race
Time at Steady Pace
1:41:28
29% of race
Time at Slower Pace
2:16:12
39% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49933 | 30674 | 30674 | 50469 | 30697 | 30697 |
| 10K | 3.10 mi | 48534+1399 | 30104+570 | 30104+570 | 47373 | 29664 | 29664 |
| 15K | 3.11 mi | 49346-812 | 30407-303 | 30407-303 | 50469 | 30697 | 30697 |
| 20K | 3.11 mi | 50415-1069 | 30690-283 | 30690-283 | 52465 | 31190 | 31190 |
| Half(13.10 mi) | 0.67 mi | 50501-86 | 30692-2 | 30692-2 | 52066 | 30834 | 30834 |
| 25K | 2.43 mi | 50488+13 | 30644+48 | 30644+48 | 50587 | 30226 | 30226 |
| 30K | 3.11 mi | 50978-490 | 30714-70 | 30714-70 | 52506 | 30785 | 30785 |
| 35K | 3.11 mi | 50799+179 | 30522+192 | 30522+192 | 49507 | 29084 | 29084 |
| 40K | 3.10 mi | 50680+119 | 30362+160 | 30362+160 | 48967 | 28675 | 28675 |
| Finish(26.22 mi) | 1.37 mi | 50530+150 | 30278+84 | 30278+84 | 46674 | 27608 | 27608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50469
Males
30697
M18-39
30697
5K→10K
3.1 - 6.2 mi
Overall
47373
Males
29664
M18-39
29664
10K→15K
6.2 - 9.3 mi
Overall
50469
Males
30697
M18-39
30697
15K→20K
9.3 - 12.4 mi
Overall
52465
Males
31190
M18-39
31190
20K→Half
12.4 - 13.1 mi
Overall
52066
Males
30834
M18-39
30834
Half→25K
13.1 - 15.5 mi
Overall
50587
Males
30226
M18-39
30226
25K→30K
15.5 - 18.6 mi
Overall
52506
Males
30785
M18-39
30785
30K→35K
18.6 - 21.8 mi
Overall
49507
Males
29084
M18-39
29084
35K→40K
21.8 - 24.9 mi
Overall
48967
Males
28675
M18-39
28675
40K→Finish
24.9 - 26.2 mi
Overall
46674
Males
27608
M18-39
27608
Passing Analysis
No position changes recorded for this athlete.
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