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The Course
Half Splits
Saroh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:06 | 11:57 | 3.11 mi | 37:06 | 11:57 | - | |
10K | 1:18:22 | 12:37 | 3.10 mi | 41:16 | 13:17 | +1:20 | |
15K | 2:01:41 | 13:04 | 3.11 mi | 43:19 | 13:57 | +0:40 | |
20K | 2:47:22 | 13:29 | 3.11 mi | 45:41 | 14:43 | +0:46 | |
Half(13.10 mi) | 2:57:57 | 13:36 | 0.67 mi | 10:35 | 15:47 | +1:04 | |
25K | 3:34:48 | 13:50 | 2.43 mi | 36:51 | 15:08 | -0:39 | |
30K | 4:22:29 | 14:05 | 3.11 mi | 47:41 | 15:21 | +0:13 | |
35K | 5:08:23 | 14:11 | 3.11 mi | 45:54 | 14:47 | -0:34 | |
40K | 5:53:59 | 14:15 | 3.10 mi | 45:36 | 14:41 | -0:06 | |
Finish(26.22 mi) | 6:14:05 | 14:17 | 1.37 mi | 20:06 | 14:45 | +0:04 |
See the rest of Saroh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
14:17 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
2:01:41
33% of race
Time at Steady Pace
3:14:08
52% of race
Time at Slower Pace
58:16
16% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53848 | 21799 | 21799 | 55576 | 23103 | 23103 |
| 10K | 3.10 mi | 55210-1362 | 22773-974 | 22773-974 | 56055 | 23415 | 23415 |
| 15K | 3.11 mi | 55388-178 | 22900-127 | 22900-127 | 55576 | 23103 | 23103 |
| 20K | 3.11 mi | 55679-291 | 23142-242 | 23142-242 | 56291 | 23691 | 23691 |
| Half(13.10 mi) | 0.67 mi | 55810-131 | 23243-101 | 23243-101 | 57165 | 24417 | 24417 |
| 25K | 2.43 mi | 55595+215 | 23113+130 | 23113+130 | 54322 | 22562 | 22562 |
| 30K | 3.11 mi | 55372+223 | 23010+103 | 23010+103 | 53702 | 22358 | 22358 |
| 35K | 3.11 mi | 54792+580 | 22705+305 | 22705+305 | 49696 | 20467 | 20467 |
| 40K | 3.10 mi | 54533+259 | 22587+118 | 22587+118 | 51377 | 21479 | 21479 |
| Finish(26.22 mi) | 1.37 mi | 54530+3 | 22596-9 | 22596-9 | 53699 | 22705 | 22705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55576
Females
23103
F50-54
23103
5K→10K
3.1 - 6.2 mi
Overall
56055
Females
23415
F50-54
23415
10K→15K
6.2 - 9.3 mi
Overall
55576
Females
23103
F50-54
23103
15K→20K
9.3 - 12.4 mi
Overall
56291
Females
23691
F50-54
23691
20K→Half
12.4 - 13.1 mi
Overall
57165
Females
24417
F50-54
24417
Half→25K
13.1 - 15.5 mi
Overall
54322
Females
22562
F50-54
22562
25K→30K
15.5 - 18.6 mi
Overall
53702
Females
22358
F50-54
22358
30K→35K
18.6 - 21.8 mi
Overall
49696
Females
20467
F50-54
20467
35K→40K
21.8 - 24.9 mi
Overall
51377
Females
21479
F50-54
21479
40K→Finish
24.9 - 26.2 mi
Overall
53699
Females
22705
F50-54
22705
Passing Analysis
No position changes recorded for this athlete.
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