Race Timeline
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The Course
Half Splits
Tabitha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:08:55 | 11:06 | 3.10 mi | 35:54 | 11:34 | +0:56 | |
15K | 1:46:41 | 11:27 | 3.11 mi | 37:46 | 12:10 | +0:36 | |
20K | 2:25:35 | 11:43 | 3.11 mi | 38:54 | 12:32 | +0:22 | |
Half(13.10 mi) | 2:34:18 | 11:47 | 0.67 mi | 8:43 | 13:00 | +0:28 | |
25K | 3:06:43 | 12:02 | 2.43 mi | 32:25 | 13:19 | +0:19 | |
30K | 3:49:00 | 12:18 | 3.11 mi | 42:17 | 13:37 | +0:18 | |
35K | 4:35:09 | 12:40 | 3.11 mi | 46:09 | 14:52 | +1:15 | |
40K | 5:20:17 | 12:54 | 3.10 mi | 45:08 | 14:32 | -0:20 | |
Finish(26.22 mi) | 5:38:08 | 12:55 | 1.37 mi | 17:51 | 13:06 | -1:26 |
See the rest of Tabitha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
12:54 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:46:41
32% of race
Time at Steady Pace
2:20:10
41% of race
Time at Slower Pace
1:31:17
27% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45036 | 16259 | 16259 | 49277 | 18945 | 18945 |
| 10K | 3.10 mi | 47563-2527 | 17751-1492 | 17751-1492 | 49549 | 19029 | 19029 |
| 15K | 3.11 mi | 48220-657 | 18177-426 | 18177-426 | 49277 | 18945 | 18945 |
| 20K | 3.11 mi | 48828-608 | 18655-478 | 18655-478 | 50091 | 19670 | 19670 |
| Half(13.10 mi) | 0.67 mi | 48922-94 | 18729-74 | 18729-74 | 50279 | 20053 | 20053 |
| 25K | 2.43 mi | 48859+63 | 18771-42 | 18771-42 | 48806 | 19238 | 19238 |
| 30K | 3.11 mi | 48519+340 | 18685+86 | 18685+86 | 47372 | 18705 | 18705 |
| 35K | 3.11 mi | 48801-282 | 19010-325 | 19010-325 | 49987 | 20617 | 20617 |
| 40K | 3.10 mi | 49149-348 | 19323-313 | 19323-313 | 50743 | 21143 | 21143 |
| Finish(26.22 mi) | 1.37 mi | 49045+104 | 19300+23 | 19300+23 | 46988 | 19178 | 19178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49277
Females
18945
F45-49
18945
5K→10K
3.1 - 6.2 mi
Overall
49549
Females
19029
F45-49
19029
10K→15K
6.2 - 9.3 mi
Overall
49277
Females
18945
F45-49
18945
15K→20K
9.3 - 12.4 mi
Overall
50091
Females
19670
F45-49
19670
20K→Half
12.4 - 13.1 mi
Overall
50279
Females
20053
F45-49
20053
Half→25K
13.1 - 15.5 mi
Overall
48806
Females
19238
F45-49
19238
25K→30K
15.5 - 18.6 mi
Overall
47372
Females
18705
F45-49
18705
30K→35K
18.6 - 21.8 mi
Overall
49987
Females
20617
F45-49
20617
35K→40K
21.8 - 24.9 mi
Overall
50743
Females
21143
F45-49
21143
40K→Finish
24.9 - 26.2 mi
Overall
46988
Females
19178
F45-49
19178
Passing Analysis
No position changes recorded for this athlete.
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