Race Timeline
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The Course
Half Splits
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:11:18 | 11:29 | 3.10 mi | 36:01 | 11:36 | +0:14 | |
15K | 1:49:05 | 11:43 | 3.11 mi | 37:47 | 12:10 | +0:34 | |
20K | 2:25:58 | 11:45 | 3.11 mi | 36:53 | 11:53 | -0:17 | |
Half(13.10 mi) | 2:34:13 | 11:47 | 0.67 mi | 8:15 | 12:18 | +0:25 | |
25K | 3:06:53 | 12:02 | 2.43 mi | 32:40 | 13:25 | +1:07 | |
30K | 3:51:18 | 12:25 | 3.11 mi | 44:25 | 14:18 | +0:53 | |
35K | 4:34:16 | 12:37 | 3.11 mi | 42:58 | 13:50 | -0:28 | |
40K | 5:15:02 | 12:41 | 3.10 mi | 40:46 | 13:08 | -0:42 | |
Finish(26.22 mi) | 5:31:08 | 12:39 | 1.37 mi | 16:06 | 11:49 | -1:19 |
See the rest of Nicole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
12:38 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:27:24
26% of race
Time at Steady Pace
1:22:55
25% of race
Time at Slower Pace
2:40:49
49% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50862 | 19804 | 19804 | 49281 | 18949 | 18949 |
| 10K | 3.10 mi | 50215+647 | 19408+396 | 19408+396 | 49760 | 19170 | 19170 |
| 15K | 3.11 mi | 49821+394 | 19189+219 | 19189+219 | 49281 | 18949 | 18949 |
| 20K | 3.11 mi | 48989+832 | 18759+430 | 18759+430 | 47117 | 17851 | 17851 |
| Half(13.10 mi) | 0.67 mi | 48879+110 | 18698+61 | 18698+61 | 47169 | 18180 | 18180 |
| 25K | 2.43 mi | 48904-25 | 18798-100 | 18798-100 | 49166 | 19459 | 19459 |
| 30K | 3.11 mi | 49124-220 | 19054-256 | 19054-256 | 50245 | 20329 | 20329 |
| 35K | 3.11 mi | 48597+527 | 18888+166 | 18888+166 | 45308 | 18084 | 18084 |
| 40K | 3.10 mi | 48016+581 | 18652+236 | 18652+236 | 43138 | 17239 | 17239 |
| Finish(26.22 mi) | 1.37 mi | 47555+461 | 18443+209 | 18443+209 | 38269 | 14829 | 14829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49281
Females
18949
F18-39
18949
5K→10K
3.1 - 6.2 mi
Overall
49760
Females
19170
F18-39
19170
10K→15K
6.2 - 9.3 mi
Overall
49281
Females
18949
F18-39
18949
15K→20K
9.3 - 12.4 mi
Overall
47117
Females
17851
F18-39
17851
20K→Half
12.4 - 13.1 mi
Overall
47169
Females
18180
F18-39
18180
Half→25K
13.1 - 15.5 mi
Overall
49166
Females
19459
F18-39
19459
25K→30K
15.5 - 18.6 mi
Overall
50245
Females
20329
F18-39
20329
30K→35K
18.6 - 21.8 mi
Overall
45308
Females
18084
F18-39
18084
35K→40K
21.8 - 24.9 mi
Overall
43138
Females
17239
F18-39
17239
40K→Finish
24.9 - 26.2 mi
Overall
38269
Females
14829
F18-39
14829
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50862 |
| 5K → 10K | 3991046+647 | #50862 → #50215 |
| 10K → 15K | 393787+394 | #50215 → #49821 |
| 15K → 20K | 154986+832 | #49821 → #48989 |
| 20K → Half | 60170+110 | #48989 → #48879 |
| Half → 25K | 457432-25 | #48879 → #48904 |
| 25K → 30K | 583363-220 | #48904 → #49124 |
| 30K → 35K | 144671+527 | #49124 → #48597 |
| 35K → 40K | 87668+581 | #48597 → #48016 |
| 40K → Finish | 15476+461 | #48016 → #47555 |
| TOTALS | 22925599+3307 | #50862 → #47555 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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