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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:09:33 | 11:12 | 3.10 mi | 35:23 | 11:24 | +0:24 | |
15K | 1:46:33 | 11:26 | 3.11 mi | 37:00 | 11:55 | +0:31 | |
20K | 2:22:06 | 11:27 | 3.11 mi | 35:33 | 11:27 | -0:28 | |
Half(13.10 mi) | 2:30:02 | 11:28 | 0.67 mi | 7:56 | 11:50 | +0:23 | |
25K | 2:58:42 | 11:31 | 2.43 mi | 28:40 | 11:47 | -0:03 | |
30K | 3:35:25 | 11:34 | 3.11 mi | 36:43 | 11:50 | +0:03 | |
35K | 4:12:53 | 11:38 | 3.11 mi | 37:28 | 12:04 | +0:14 | |
40K | 4:47:13 | 11:34 | 3.10 mi | 34:20 | 11:04 | -1:00 | |
Finish(26.22 mi) | 5:01:30 | 11:31 | 1.37 mi | 14:17 | 10:29 | -0:35 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:30 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
2:33:43
51% of race
Time at Steady Pace
2:27:47
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48345 | 18259 | 18259 | 47998 | 18135 | 18135 |
| 10K | 3.10 mi | 48321+24 | 18234+25 | 18234+25 | 48456 | 18324 | 18324 |
| 15K | 3.11 mi | 48127+194 | 18125+109 | 18125+109 | 47998 | 18135 | 18135 |
| 20K | 3.11 mi | 47129+998 | 17619+506 | 17619+506 | 44764 | 16474 | 16474 |
| Half(13.10 mi) | 0.67 mi | 46942+187 | 17534+85 | 17534+85 | 44783 | 16752 | 16752 |
| 25K | 2.43 mi | 45855+1087 | 16987+547 | 16987+547 | 41830 | 15263 | 15263 |
| 30K | 3.11 mi | 44278+1577 | 16218+769 | 16218+769 | 37942 | 13703 | 13703 |
| 35K | 3.11 mi | 42751+1527 | 15607+611 | 15607+611 | 35202 | 13002 | 13002 |
| 40K | 3.10 mi | 41096+1655 | 14899+708 | 14899+708 | 28339 | 10245 | 10245 |
| Finish(26.22 mi) | 1.37 mi | 40528+568 | 14637+262 | 14637+262 | 27033 | 9619 | 9619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47998
Females
18135
F18-39
18135
5K→10K
3.1 - 6.2 mi
Overall
48456
Females
18324
F18-39
18324
10K→15K
6.2 - 9.3 mi
Overall
47998
Females
18135
F18-39
18135
15K→20K
9.3 - 12.4 mi
Overall
44764
Females
16474
F18-39
16474
20K→Half
12.4 - 13.1 mi
Overall
44783
Females
16752
F18-39
16752
Half→25K
13.1 - 15.5 mi
Overall
41830
Females
15263
F18-39
15263
25K→30K
15.5 - 18.6 mi
Overall
37942
Females
13703
F18-39
13703
30K→35K
18.6 - 21.8 mi
Overall
35202
Females
13002
F18-39
13002
35K→40K
21.8 - 24.9 mi
Overall
28339
Females
10245
F18-39
10245
40K→Finish
24.9 - 26.2 mi
Overall
27033
Females
9619
F18-39
9619
Passing Analysis
No position changes recorded for this athlete.
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