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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:06 | 11:18 | 3.11 mi | 35:06 | 11:18 | - | |
10K | 1:14:59 | 12:05 | 3.10 mi | 39:53 | 12:51 | +1:33 | |
15K | 1:56:52 | 12:33 | 3.11 mi | 41:53 | 13:29 | +0:38 | |
20K | 2:39:39 | 12:51 | 3.11 mi | 42:47 | 13:47 | +0:18 | |
Half(13.10 mi) | 2:49:07 | 12:55 | 0.67 mi | 9:28 | 14:07 | +0:20 | |
25K | 3:25:45 | 13:15 | 2.43 mi | 36:38 | 15:03 | +0:56 | |
30K | 4:13:01 | 13:35 | 3.11 mi | 47:16 | 15:13 | +0:10 | |
35K | 4:59:36 | 13:47 | 3.11 mi | 46:35 | 15:00 | -0:13 | |
40K | 5:45:47 | 13:55 | 3.10 mi | 46:11 | 14:52 | -0:08 | |
Finish(26.22 mi) | 6:05:06 | 13:57 | 1.37 mi | 19:19 | 14:10 | -0:42 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:56 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
1:56:52
32% of race
Time at Steady Pace
1:11:34
20% of race
Time at Slower Pace
2:56:40
48% of race
Average Pace: 13:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50509 | 19575 | 19575 | 54366 | 22298 | 22298 |
| 10K | 3.10 mi | 53223-2714 | 21409-1834 | 21409-1834 | 54891 | 22581 | 22581 |
| 15K | 3.11 mi | 53650-427 | 21721-312 | 21721-312 | 54366 | 22298 | 22298 |
| 20K | 3.11 mi | 53876-226 | 21939-218 | 21939-218 | 54191 | 22343 | 22343 |
| Half(13.10 mi) | 0.67 mi | 53870+6 | 21944-5 | 21944-5 | 53923 | 22344 | 22344 |
| 25K | 2.43 mi | 53921-51 | 22039-95 | 22039-95 | 54101 | 22414 | 22414 |
| 30K | 3.11 mi | 53872+49 | 22060-21 | 22060-21 | 53332 | 22148 | 22148 |
| 35K | 3.11 mi | 53516+356 | 21924+136 | 21924+136 | 50568 | 20912 | 20912 |
| 40K | 3.10 mi | 53478+38 | 21953-29 | 21953-29 | 52100 | 21863 | 21863 |
| Finish(26.22 mi) | 1.37 mi | 53457+21 | 21958-5 | 21958-5 | 51873 | 21764 | 21764 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54366
Females
22298
F40-44
22298
5K→10K
3.1 - 6.2 mi
Overall
54891
Females
22581
F40-44
22581
10K→15K
6.2 - 9.3 mi
Overall
54366
Females
22298
F40-44
22298
15K→20K
9.3 - 12.4 mi
Overall
54191
Females
22343
F40-44
22343
20K→Half
12.4 - 13.1 mi
Overall
53923
Females
22344
F40-44
22344
Half→25K
13.1 - 15.5 mi
Overall
54101
Females
22414
F40-44
22414
25K→30K
15.5 - 18.6 mi
Overall
53332
Females
22148
F40-44
22148
30K→35K
18.6 - 21.8 mi
Overall
50568
Females
20912
F40-44
20912
35K→40K
21.8 - 24.9 mi
Overall
52100
Females
21863
F40-44
21863
40K→Finish
24.9 - 26.2 mi
Overall
51873
Females
21764
F40-44
21764
Passing Analysis
No position changes recorded for this athlete.
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