Hope Spooner

Bib: 66407 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:47/mi

36:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:32/mi

1:15:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:17/mi

1:56:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:08/mi

2:37:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:21/mi

2:46:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:51/mi

3:22:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:40/mi

4:08:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:00/mi

4:57:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:18/mi

5:45:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:25/mi

6:03:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:2812:43 /mi⚡ faster

2nd Half

3:17:0715:02 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Hope's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:35	11:47	3.11 mi	36:35	11:47	-
10K	1:15:29	12:09	3.10 mi	38:54	12:32	+0:45
15K	1:56:43	12:32	3.11 mi	41:14	13:17	+0:45
20K	2:37:31	12:41	3.11 mi	40:48	13:08	-0:09
Half(13.10 mi)	2:46:28	12:43	0.67 mi	8:57	13:21	+0:13
25K	3:22:36	13:03	2.43 mi	36:08	14:51	+1:30
30K	4:08:09	13:19	3.11 mi	45:33	14:40	-0:11
35K	4:57:49	13:42	3.11 mi	49:40	16:00	+1:20
40K	5:45:18	13:54	3.10 mi	47:29	15:18	-0:42
Finish(26.22 mi)	6:03:35	13:53	1.37 mi	18:17	13:25	-1:53

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

13:53 /mi

Slowest Pace

16:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:29

21% of race

Time at Steady Pace

1:49:16

30% of race

Time at Slower Pace

2:58:50

49% of race

Average Pace: 13:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	53124	21286	21286	53721	21858	21858
10K	3.10 mi	53543-419	21625-339	21625-339	53859	21888	21888
15K	3.11 mi	53592-49	21681-56	21681-56	53721	21858	21858
20K	3.11 mi	53273+319	21538+143	21538+143	52315	21122	21122
Half(13.10 mi)	0.67 mi	53167+106	21487+51	21487+51	51574	20847	20847
25K	2.43 mi	53241-74	21594-107	21594-107	53587	22104	22104
30K	3.11 mi	53002+239	21509+85	21509+85	51600	21114	21114
35K	3.11 mi	53219-217	21734-225	21734-225	53817	22692	22692
40K	3.10 mi	53408-189	21905-171	21905-171	53416	22548	22548
Finish(26.22 mi)	1.37 mi	53263+145	21847+58	21847+58	48639	20036	20036

20036

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing