Cara Downton

Bib: 66374 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:44/mi

39:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:48/mi

1:19:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:30/mi

2:01:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:21/mi

2:42:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:56/mi

2:53:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:38/mi

3:41:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:48/mi

4:27:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:09/mi

5:11:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:52/mi

5:47:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:58/mi

6:04:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:1913:14 /mi⚡ faster

2nd Half

3:10:4914:33 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:31	12:44	3.11 mi	39:31	12:44	-
10K	1:19:15	12:46	3.10 mi	39:44	12:48	+0:04
15K	2:01:11	13:01	3.11 mi	41:56	13:30	+0:42
20K	2:42:38	13:06	3.11 mi	41:27	13:21	-0:09
Half(13.10 mi)	2:53:19	13:14	0.67 mi	10:41	15:56	+2:35
25K	3:41:07	14:15	2.43 mi	47:48	19:38	+3:42
30K	4:27:05	14:20	3.11 mi	45:58	14:48	-4:50
35K	5:11:00	14:19	3.11 mi	43:55	14:09	-0:39
40K	5:47:50	14:00	3.10 mi	36:50	11:52	-2:17
Finish(26.22 mi)	6:04:08	13:54	1.37 mi	16:18	11:58	+0:06

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

13:54 /mi

Slowest Pace

19:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:08

15% of race

Time at Steady Pace

3:26:33

57% of race

Time at Slower Pace

1:44:27

29% of race

Average Pace: 13:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	56461	23640	23640	54414	22328	22328
10K	3.10 mi	55641+820	23078+562	23078+562	54747	22491	22491
15K	3.11 mi	55233+408	22795+283	22795+283	54414	22328	22328
20K	3.11 mi	54679+554	22470+325	22470+325	52979	21563	21563
Half(13.10 mi)	0.67 mi	54912-233	22632-162	22632-162	57372	24550	24550
25K	2.43 mi	56520-1608	23766-1134	23766-1134	59043	25597	25597
30K	3.11 mi	56013+507	23442+324	23442+324	52042	21380	21380
35K	3.11 mi	55159+854	22937+505	22937+505	46785	18887	18887
40K	3.10 mi	53799+1360	22156+781	22156+781	34463	13105	13105
Finish(26.22 mi)	1.37 mi	53344+455	21893+263	21893+263	39393	15370	15370

15370

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing