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The Course
Half Splits
Nobuko's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 34:10 | 11:00 | +0:48 | |
15K | 1:43:50 | 11:09 | 3.11 mi | 38:00 | 12:14 | +1:14 | |
20K | 2:23:27 | 11:33 | 3.11 mi | 39:37 | 12:46 | +0:32 | |
Half(13.10 mi) | 2:31:54 | 11:36 | 0.67 mi | 8:27 | 12:36 | -0:10 | |
25K | 3:07:26 | 12:04 | 2.43 mi | 35:32 | 14:36 | +2:00 | |
30K | 3:57:47 | 12:46 | 3.11 mi | 50:21 | 16:13 | +1:37 | |
35K | 4:46:46 | 13:12 | 3.11 mi | 48:59 | 15:46 | -0:27 | |
40K | 5:30:15 | 13:18 | 3.10 mi | 43:29 | 14:00 | -1:46 | |
Finish(26.22 mi) | 5:49:38 | 13:21 | 1.37 mi | 19:23 | 14:13 | +0:13 |
See the rest of Nobuko's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
13:21 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
2:31:54
43% of race
Time at Steady Pace
1:38:24
28% of race
Time at Slower Pace
1:39:20
28% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40808 | 13857 | 13857 | 49621 | 19153 | 19153 |
| 10K | 3.10 mi | 43285-2477 | 15224-1367 | 15224-1367 | 45554 | 16613 | 16613 |
| 15K | 3.11 mi | 45972-2687 | 16827-1603 | 16827-1603 | 49621 | 19153 | 19153 |
| 20K | 3.11 mi | 47847-1875 | 18052-1225 | 18052-1225 | 50982 | 20245 | 20245 |
| Half(13.10 mi) | 0.67 mi | 47892-45 | 18104-52 | 18104-52 | 48630 | 19058 | 19058 |
| 25K | 2.43 mi | 49067-1175 | 18896-792 | 18896-792 | 52901 | 21690 | 21690 |
| 30K | 3.11 mi | 50837-1770 | 20105-1209 | 20105-1209 | 55739 | 23546 | 23546 |
| 35K | 3.11 mi | 51326-489 | 20532-427 | 20532-427 | 53174 | 22359 | 22359 |
| 40K | 3.10 mi | 51054+272 | 20460+72 | 20460+72 | 48155 | 19805 | 19805 |
| Finish(26.22 mi) | 1.37 mi | 51140-86 | 20540-80 | 20540-80 | 52056 | 21852 | 21852 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49621
Females
19153
F50-54
19153
5K→10K
3.1 - 6.2 mi
Overall
45554
Females
16613
F50-54
16613
10K→15K
6.2 - 9.3 mi
Overall
49621
Females
19153
F50-54
19153
15K→20K
9.3 - 12.4 mi
Overall
50982
Females
20245
F50-54
20245
20K→Half
12.4 - 13.1 mi
Overall
48630
Females
19058
F50-54
19058
Half→25K
13.1 - 15.5 mi
Overall
52901
Females
21690
F50-54
21690
25K→30K
15.5 - 18.6 mi
Overall
55739
Females
23546
F50-54
23546
30K→35K
18.6 - 21.8 mi
Overall
53174
Females
22359
F50-54
22359
35K→40K
21.8 - 24.9 mi
Overall
48155
Females
19805
F50-54
19805
40K→Finish
24.9 - 26.2 mi
Overall
52056
Females
21852
F50-54
21852
Passing Analysis
No position changes recorded for this athlete.
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