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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:08:18 | 11:00 | 3.10 mi | 34:09 | 11:00 | 0:00 | |
15K | 1:45:24 | 11:19 | 3.11 mi | 37:06 | 11:57 | +0:57 | |
20K | 2:24:08 | 11:36 | 3.11 mi | 38:44 | 12:29 | +0:32 | |
Half(13.10 mi) | 2:32:41 | 11:40 | 0.67 mi | 8:33 | 12:45 | +0:16 | |
25K | 3:08:40 | 12:09 | 2.43 mi | 35:59 | 14:47 | +2:02 | |
30K | 3:55:23 | 12:38 | 3.11 mi | 46:43 | 15:03 | +0:16 | |
35K | 4:47:40 | 13:14 | 3.11 mi | 52:17 | 16:50 | +1:47 | |
40K | 5:35:22 | 13:30 | 3.10 mi | 47:42 | 15:22 | -1:28 | |
Finish(26.22 mi) | 5:53:35 | 13:30 | 1.37 mi | 18:13 | 13:22 | -2:00 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
13:30 /mi
Slowest Pace
16:50 /mi
Segments
Time at Faster Pace
1:45:24
30% of race
Time at Steady Pace
1:05:30
19% of race
Time at Slower Pace
3:02:41
52% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48319 | 18251 | 18251 | 48182 | 18257 | 18257 |
| 10K | 3.10 mi | 46742+1577 | 17268+983 | 17268+983 | 45529 | 16595 | 16595 |
| 15K | 3.11 mi | 47209-467 | 17559-291 | 17559-291 | 48182 | 18257 | 18257 |
| 20K | 3.11 mi | 48187-978 | 18255-696 | 18255-696 | 49857 | 19517 | 19517 |
| Half(13.10 mi) | 0.67 mi | 48229-42 | 18300-45 | 18300-45 | 49311 | 19461 | 19461 |
| 25K | 2.43 mi | 49450-1221 | 19132-832 | 19132-832 | 53430 | 22018 | 22018 |
| 30K | 3.11 mi | 50201-751 | 19702-570 | 19702-570 | 52814 | 21837 | 21837 |
| 35K | 3.11 mi | 51502-1301 | 20641-939 | 20641-939 | 55862 | 23829 | 23829 |
| 40K | 3.10 mi | 51902-400 | 20962-321 | 20962-321 | 53651 | 22664 | 22664 |
| Finish(26.22 mi) | 1.37 mi | 51803+99 | 20939+23 | 20939+23 | 48376 | 19906 | 19906 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48182
Females
18257
F18-39
18257
5K→10K
3.1 - 6.2 mi
Overall
45529
Females
16595
F18-39
16595
10K→15K
6.2 - 9.3 mi
Overall
48182
Females
18257
F18-39
18257
15K→20K
9.3 - 12.4 mi
Overall
49857
Females
19517
F18-39
19517
20K→Half
12.4 - 13.1 mi
Overall
49311
Females
19461
F18-39
19461
Half→25K
13.1 - 15.5 mi
Overall
53430
Females
22018
F18-39
22018
25K→30K
15.5 - 18.6 mi
Overall
52814
Females
21837
F18-39
21837
30K→35K
18.6 - 21.8 mi
Overall
55862
Females
23829
F18-39
23829
35K→40K
21.8 - 24.9 mi
Overall
53651
Females
22664
F18-39
22664
40K→Finish
24.9 - 26.2 mi
Overall
48376
Females
19906
F18-39
19906
Passing Analysis
No position changes recorded for this athlete.
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