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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:10:41 | 11:23 | 3.10 mi | 35:29 | 11:26 | +0:06 | |
15K | 1:48:31 | 11:39 | 3.11 mi | 37:50 | 12:11 | +0:45 | |
20K | 2:26:14 | 11:47 | 3.11 mi | 37:43 | 12:09 | -0:02 | |
Half(13.10 mi) | 2:34:38 | 11:49 | 0.67 mi | 8:24 | 12:32 | +0:23 | |
25K | 3:04:39 | 11:54 | 2.43 mi | 30:01 | 12:20 | -0:12 | |
30K | 3:43:05 | 11:59 | 3.11 mi | 38:26 | 12:23 | +0:03 | |
35K | 4:22:54 | 12:06 | 3.11 mi | 39:49 | 12:49 | +0:26 | |
40K | 5:00:16 | 12:05 | 3.10 mi | 37:22 | 12:02 | -0:47 | |
Finish(26.22 mi) | 5:16:20 | 12:05 | 1.37 mi | 16:04 | 11:47 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
12:04 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
4:28:07
85% of race
Time at Steady Pace
48:13
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50687 | 30933 | 30933 | 49354 | 30299 | 30299 |
| 10K | 3.10 mi | 49634+1053 | 30533+400 | 30533+400 | 48648 | 30142 | 30142 |
| 15K | 3.11 mi | 49465+169 | 30450+83 | 30450+83 | 49354 | 30299 | 30299 |
| 20K | 3.11 mi | 49123+342 | 30223+227 | 30223+227 | 48443 | 29717 | 29717 |
| Half(13.10 mi) | 0.67 mi | 49047+76 | 30177+46 | 30177+46 | 48205 | 29343 | 29343 |
| 25K | 2.43 mi | 48133+914 | 29746+431 | 29746+431 | 44527 | 27720 | 27720 |
| 30K | 3.11 mi | 46819+1314 | 29052+694 | 29052+694 | 41074 | 25697 | 25697 |
| 35K | 3.11 mi | 45758+1061 | 28446+606 | 28446+606 | 39799 | 24492 | 24492 |
| 40K | 3.10 mi | 44588+1170 | 27790+656 | 27790+656 | 35681 | 21961 | 21961 |
| Finish(26.22 mi) | 1.37 mi | 44254+334 | 27589+201 | 27589+201 | 38070 | 23293 | 23293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49354
Males
30299
M18-39
30299
5K→10K
3.1 - 6.2 mi
Overall
48648
Males
30142
M18-39
30142
10K→15K
6.2 - 9.3 mi
Overall
49354
Males
30299
M18-39
30299
15K→20K
9.3 - 12.4 mi
Overall
48443
Males
29717
M18-39
29717
20K→Half
12.4 - 13.1 mi
Overall
48205
Males
29343
M18-39
29343
Half→25K
13.1 - 15.5 mi
Overall
44527
Males
27720
M18-39
27720
25K→30K
15.5 - 18.6 mi
Overall
41074
Males
25697
M18-39
25697
30K→35K
18.6 - 21.8 mi
Overall
39799
Males
24492
M18-39
24492
35K→40K
21.8 - 24.9 mi
Overall
35681
Males
21961
M18-39
21961
40K→Finish
24.9 - 26.2 mi
Overall
38070
Males
23293
M18-39
23293
Passing Analysis
No position changes recorded for this athlete.
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