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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:55 | 11:34 | 3.11 mi | 35:55 | 11:34 | - | |
10K | 1:11:36 | 11:32 | 3.10 mi | 35:41 | 11:30 | -0:04 | |
15K | 1:49:02 | 11:42 | 3.11 mi | 37:26 | 12:03 | +0:33 | |
20K | 2:28:07 | 11:56 | 3.11 mi | 39:05 | 12:35 | +0:32 | |
Half(13.10 mi) | 2:36:21 | 11:57 | 0.67 mi | 8:14 | 12:17 | -0:18 | |
25K | 3:06:22 | 12:00 | 2.43 mi | 30:01 | 12:20 | +0:03 | |
30K | 3:45:27 | 12:06 | 3.11 mi | 39:05 | 12:35 | +0:15 | |
35K | 4:28:40 | 12:22 | 3.11 mi | 43:13 | 13:55 | +1:20 | |
40K | 5:08:23 | 12:25 | 3.10 mi | 39:43 | 12:48 | -1:07 | |
Finish(26.22 mi) | 5:25:07 | 12:25 | 1.37 mi | 16:44 | 12:17 | -0:31 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:25 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
1:11:36
22% of race
Time at Steady Pace
2:50:35
52% of race
Time at Slower Pace
1:22:56
26% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52065 | 31434 | 31434 | 48729 | 30083 | 30083 |
| 10K | 3.10 mi | 50528+1537 | 30868+566 | 30868+566 | 49078 | 30304 | 30304 |
| 15K | 3.11 mi | 49785+743 | 30561+307 | 30561+307 | 48729 | 30083 | 30083 |
| 20K | 3.11 mi | 49910-125 | 30517+44 | 30517+44 | 50309 | 30434 | 30434 |
| Half(13.10 mi) | 0.67 mi | 49734+176 | 30436+81 | 30436+81 | 47083 | 28899 | 28899 |
| 25K | 2.43 mi | 48740+994 | 29977+459 | 29977+459 | 44533 | 27725 | 27725 |
| 30K | 3.11 mi | 47529+1211 | 29372+605 | 29372+605 | 42245 | 26281 | 26281 |
| 35K | 3.11 mi | 47210+319 | 29091+281 | 29091+281 | 45683 | 27342 | 27342 |
| 40K | 3.10 mi | 46484+726 | 28654+437 | 28654+437 | 40966 | 24730 | 24730 |
| Finish(26.22 mi) | 1.37 mi | 46229+255 | 28483+171 | 28483+171 | 41757 | 25243 | 25243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48729
Males
30083
M18-39
30083
5K→10K
3.1 - 6.2 mi
Overall
49078
Males
30304
M18-39
30304
10K→15K
6.2 - 9.3 mi
Overall
48729
Males
30083
M18-39
30083
15K→20K
9.3 - 12.4 mi
Overall
50309
Males
30434
M18-39
30434
20K→Half
12.4 - 13.1 mi
Overall
47083
Males
28899
M18-39
28899
Half→25K
13.1 - 15.5 mi
Overall
44533
Males
27725
M18-39
27725
25K→30K
15.5 - 18.6 mi
Overall
42245
Males
26281
M18-39
26281
30K→35K
18.6 - 21.8 mi
Overall
45683
Males
27342
M18-39
27342
35K→40K
21.8 - 24.9 mi
Overall
40966
Males
24730
M18-39
24730
40K→Finish
24.9 - 26.2 mi
Overall
41757
Males
25243
M18-39
25243
Passing Analysis
No position changes recorded for this athlete.
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