Helen Rodwell

Bib: 66321 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:06/mi
40:41
49125
10K· 6.21 mi
13:32/mi
1:22:42
5081
15K· 9.32 mi
13:51/mi
2:05:43
4451
20K· 12.43 mi
14:03/mi
2:49:20
6740
Half· 13.10 mi
15:11/mi
2:59:31
27
25K· 15.53 mi
17:31/mi
3:42:09
5063
30K· 18.64 mi
14:53/mi
4:28:23
6946
35K· 21.75 mi
14:56/mi
5:14:44
8788
40K· 24.85 mi
14:12/mi
5:58:49
5875
Finish· 26.22 mi
14:40/mi
6:18:49
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:59:3113:43 /mi⚡ faster
2nd Half
3:19:1815:12 /mi+11.0%
Positive split — 11.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:4113:063.11 mi40:41
13:06
-
10K
1:22:4213:193.10 mi42:01
13:32
+0:26
15K
2:05:4313:303.11 mi43:01
13:51
+0:19
20K
2:49:2013:383.11 mi43:37
14:03
+0:12
Half(13.10 mi)
2:59:3113:430.67 mi10:11
15:11
+1:08
25K
3:42:0914:192.43 mi42:38
17:31
+2:20
30K
4:28:2314:243.11 mi46:14
14:53
-2:38
35K
5:14:4414:293.11 mi46:21
14:56
+0:03
40K
5:58:4914:273.10 mi44:05
14:12
-0:44
Finish(26.22 mi)
6:18:4914:281.37 mi20:00
14:40
+0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:06 /mi

Average Pace

14:28 /mi

Slowest Pace

17:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:49:20

45% of race

Time at Steady Pace

2:46:51

44% of race

Time at Slower Pace

42:38

11% of race

Average Pace: 14:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi573542428124281553402294722947
10K3.10 mi56969+38524026+25524026+255565552376023760
15K3.11 mi56459+51023671+35523671+355553402294722947
20K3.11 mi56079+38023430+24123430+241548472274322743
Half(13.10 mi)0.67 mi56133-5423482-5223482-52562762383323833
25K2.43 mi56679-54623874-39223874-392577612472024720
30K3.11 mi56179+50023557+31723557+317523032153821538
35K3.11 mi55580+59923205+35223205+352502742076520765
40K3.10 mi55074+50622925+28022925+280491402032620326
Finish(26.22 mi)1.37 mi55028+4622917+822917+8534872260222602

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×10story building
+49ft-125ft

Overall

55340

Females

22947

F50-54

22947

5K→10K

3.1 - 6.2 mi

Top 95%
×4story building
+50ft-81ft

Overall

56555

Females

23760

F50-54

23760

10K→15K

6.2 - 9.3 mi

Top 93%
×1story
+44ft-51ft

Overall

55340

Females

22947

F50-54

22947

15K→20K

9.3 - 12.4 mi

Top 92%
×3story building
+67ft-40ft

Overall

54847

Females

22743

F50-54

22743

20K→Half

12.4 - 13.1 mi

Top 94%
×2story building
+8ft-27ft

Overall

56276

Females

23833

F50-54

23833

Half→25K

13.1 - 15.5 mi

Top 97%
×2story building
+50ft-63ft

Overall

57761

Females

24720

F50-54

24720

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+69ft-46ft

Overall

52303

Females

21538

F50-54

21538

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+87ft-88ft

Overall

50274

Females

20765

F50-54

20765

35K→40K

21.8 - 24.9 mi

Top 82%
×3story building
+58ft-75ft

Overall

49140

Females

20326

F50-54

20326

40K→Finish

24.9 - 26.2 mi

Top 89%
×1story
+14ft-18ft

Overall

53487

Females

22602

F50-54

22602

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#57354
5K10K
208593+385
#57354 #56969
10K15K
97607+510
#56969 #56459
15K20K
114494+380
#56459 #56079
20KHalf
10955-54
#56079 #56133
Half25K
677131-546
#56133 #56679
25K30K
30530+500
#56679 #56179
30K35K
23622+599
#56179 #55580
35K40K
19525+506
#55580 #55074
40KFinish
56102+46
#55074 #55028
TOTALS
13333659+2326
#57354 #55028

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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