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The Course
Half Splits
Pauline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:33 | 13:23 | 3.11 mi | 41:33 | 13:23 | - | |
10K | 1:28:38 | 14:16 | 3.10 mi | 47:05 | 15:10 | +1:47 | |
15K | 2:15:47 | 14:35 | 3.11 mi | 47:09 | 15:11 | +0:01 | |
20K | 3:02:56 | 14:44 | 3.11 mi | 47:09 | 15:11 | 0:00 | |
Half(13.10 mi) | 3:13:04 | 14:45 | 0.67 mi | 10:08 | 15:07 | -0:04 | |
25K | 3:49:51 | 14:48 | 2.43 mi | 36:47 | 15:07 | 0:00 | |
30K | 4:41:54 | 15:08 | 3.11 mi | 52:03 | 16:46 | +1:39 | |
35K | 5:32:38 | 15:18 | 3.11 mi | 50:44 | 16:20 | -0:26 | |
40K | 6:22:18 | 15:23 | 3.10 mi | 49:40 | 16:00 | -0:20 | |
Finish(26.22 mi) | 6:44:34 | 15:27 | 1.37 mi | 22:16 | 16:20 | +0:20 |
See the rest of Pauline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:23 /mi
Average Pace
15:26 /mi
Slowest Pace
16:46 /mi
Segments
Time at Faster Pace
41:33
10% of race
Time at Steady Pace
3:08:18
47% of race
Time at Slower Pace
2:54:43
43% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57809 | 24621 | 24621 | 57718 | 24596 | 24596 |
| 10K | 3.10 mi | 58396-587 | 25065-444 | 25065-444 | 58677 | 25289 | 25289 |
| 15K | 3.11 mi | 58251+145 | 24970+95 | 24970+95 | 57718 | 24596 | 24596 |
| 20K | 3.11 mi | 57982+269 | 24778+192 | 24778+192 | 57010 | 24167 | 24167 |
| Half(13.10 mi) | 0.67 mi | 57914+68 | 24732+46 | 24732+46 | 56121 | 23739 | 23739 |
| 25K | 2.43 mi | 57468+446 | 24428+304 | 24428+304 | 54253 | 22515 | 22515 |
| 30K | 3.11 mi | 57451+17 | 24436-8 | 24436-8 | 56619 | 24081 | 24081 |
| 35K | 3.11 mi | 57245+206 | 24335+101 | 24335+101 | 54755 | 23209 | 23209 |
| 40K | 3.10 mi | 57129+116 | 24267+68 | 24267+68 | 55309 | 23595 | 23595 |
| Finish(26.22 mi) | 1.37 mi | 57159-30 | 24305-38 | 24305-38 | 56893 | 24490 | 24490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57718
Females
24596
F18-39
24596
5K→10K
3.1 - 6.2 mi
Overall
58677
Females
25289
F18-39
25289
10K→15K
6.2 - 9.3 mi
Overall
57718
Females
24596
F18-39
24596
15K→20K
9.3 - 12.4 mi
Overall
57010
Females
24167
F18-39
24167
20K→Half
12.4 - 13.1 mi
Overall
56121
Females
23739
F18-39
23739
Half→25K
13.1 - 15.5 mi
Overall
54253
Females
22515
F18-39
22515
25K→30K
15.5 - 18.6 mi
Overall
56619
Females
24081
F18-39
24081
30K→35K
18.6 - 21.8 mi
Overall
54755
Females
23209
F18-39
23209
35K→40K
21.8 - 24.9 mi
Overall
55309
Females
23595
F18-39
23595
40K→Finish
24.9 - 26.2 mi
Overall
56893
Females
24490
F18-39
24490
Passing Analysis
No position changes recorded for this athlete.
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