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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:58 | 3.11 mi | 30:56 | 9:58 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 32:20 | 10:25 | +0:27 | |
15K | 1:37:13 | 10:26 | 3.11 mi | 33:57 | 10:56 | +0:31 | |
20K | 2:10:26 | 10:30 | 3.11 mi | 33:13 | 10:42 | -0:14 | |
Half(13.10 mi) | 2:17:42 | 10:31 | 0.67 mi | 7:16 | 10:50 | +0:08 | |
25K | 2:44:31 | 10:36 | 2.43 mi | 26:49 | 11:01 | +0:11 | |
30K | 3:18:41 | 10:40 | 3.11 mi | 34:10 | 11:00 | -0:01 | |
35K | 3:57:40 | 10:56 | 3.11 mi | 38:59 | 12:33 | +1:33 | |
40K | 4:34:58 | 11:04 | 3.10 mi | 37:18 | 12:01 | -0:32 | |
Finish(26.22 mi) | 4:50:16 | 11:05 | 1.37 mi | 15:18 | 11:14 | -0:47 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:05 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
1:03:16
22% of race
Time at Steady Pace
2:30:43
52% of race
Time at Slower Pace
1:16:17
26% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38162 | 25640 | 25640 | 41015 | 26864 | 26864 |
| 10K | 3.10 mi | 39231-1069 | 26164-524 | 26164-524 | 40409 | 26679 | 26679 |
| 15K | 3.11 mi | 39845-614 | 26429-265 | 26429-265 | 41015 | 26864 | 26864 |
| 20K | 3.11 mi | 39568+277 | 26188+241 | 26188+241 | 39371 | 25826 | 25826 |
| Half(13.10 mi) | 0.67 mi | 39404+164 | 26084+104 | 26084+104 | 37589 | 24773 | 24773 |
| 25K | 2.43 mi | 38857+547 | 25726+358 | 25726+358 | 37021 | 24222 | 24222 |
| 30K | 3.11 mi | 37501+1356 | 24840+886 | 24840+886 | 32660 | 21585 | 21585 |
| 35K | 3.11 mi | 37621-120 | 24677+163 | 24677+163 | 38208 | 23701 | 23701 |
| 40K | 3.10 mi | 37308+313 | 24318+359 | 24318+359 | 35521 | 21877 | 21877 |
| Finish(26.22 mi) | 1.37 mi | 37052+256 | 24123+195 | 24123+195 | 33504 | 20821 | 20821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41015
Males
26864
M50-54
26864
5K→10K
3.1 - 6.2 mi
Overall
40409
Males
26679
M50-54
26679
10K→15K
6.2 - 9.3 mi
Overall
41015
Males
26864
M50-54
26864
15K→20K
9.3 - 12.4 mi
Overall
39371
Males
25826
M50-54
25826
20K→Half
12.4 - 13.1 mi
Overall
37589
Males
24773
M50-54
24773
Half→25K
13.1 - 15.5 mi
Overall
37021
Males
24222
M50-54
24222
25K→30K
15.5 - 18.6 mi
Overall
32660
Males
21585
M50-54
21585
30K→35K
18.6 - 21.8 mi
Overall
38208
Males
23701
M50-54
23701
35K→40K
21.8 - 24.9 mi
Overall
35521
Males
21877
M50-54
21877
40K→Finish
24.9 - 26.2 mi
Overall
33504
Males
20821
M50-54
20821
Passing Analysis
No position changes recorded for this athlete.
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