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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:03 | 11:17 | 3.11 mi | 35:03 | 11:17 | - | |
10K | 1:14:26 | 11:59 | 3.10 mi | 39:23 | 12:41 | +1:24 | |
15K | 1:54:03 | 12:15 | 3.11 mi | 39:37 | 12:46 | +0:05 | |
20K | 2:36:34 | 12:36 | 3.11 mi | 42:31 | 13:42 | +0:56 | |
Half(13.10 mi) | 2:45:05 | 12:37 | 0.67 mi | 8:31 | 12:42 | -1:00 | |
25K | 3:20:38 | 12:55 | 2.43 mi | 35:33 | 14:36 | +1:54 | |
30K | 4:04:20 | 13:07 | 3.11 mi | 43:42 | 14:04 | -0:32 | |
35K | 4:54:46 | 13:34 | 3.11 mi | 50:26 | 16:14 | +2:10 | |
40K | 5:37:01 | 13:34 | 3.10 mi | 42:15 | 13:36 | -2:38 | |
Finish(26.22 mi) | 5:54:57 | 13:33 | 1.37 mi | 17:56 | 13:09 | -0:27 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
13:33 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
2:02:34
35% of race
Time at Steady Pace
2:26:24
41% of race
Time at Slower Pace
1:25:59
24% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50401 | 19508 | 19508 | 51839 | 20600 | 20600 |
| 10K | 3.10 mi | 52818-2417 | 21130-1622 | 21130-1622 | 54417 | 22275 | 22275 |
| 15K | 3.11 mi | 52502+316 | 20960+170 | 20960+170 | 51839 | 20600 | 20600 |
| 20K | 3.11 mi | 52989-487 | 21346-386 | 21346-386 | 53960 | 22197 | 22197 |
| Half(13.10 mi) | 0.67 mi | 52804+185 | 21248+98 | 21248+98 | 49090 | 19323 | 19323 |
| 25K | 2.43 mi | 52832-28 | 21328-80 | 21328-80 | 52925 | 21705 | 21705 |
| 30K | 3.11 mi | 52289+543 | 21055+273 | 21055+273 | 49335 | 19808 | 19808 |
| 35K | 3.11 mi | 52722-433 | 21414-359 | 21414-359 | 54508 | 23065 | 23065 |
| 40K | 3.10 mi | 52166+556 | 21135+279 | 21135+279 | 45946 | 18656 | 18656 |
| Finish(26.22 mi) | 1.37 mi | 52014+152 | 21078+57 | 21078+57 | 47311 | 19331 | 19331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51839
Females
20600
F18-39
20600
5K→10K
3.1 - 6.2 mi
Overall
54417
Females
22275
F18-39
22275
10K→15K
6.2 - 9.3 mi
Overall
51839
Females
20600
F18-39
20600
15K→20K
9.3 - 12.4 mi
Overall
53960
Females
22197
F18-39
22197
20K→Half
12.4 - 13.1 mi
Overall
49090
Females
19323
F18-39
19323
Half→25K
13.1 - 15.5 mi
Overall
52925
Females
21705
F18-39
21705
25K→30K
15.5 - 18.6 mi
Overall
49335
Females
19808
F18-39
19808
30K→35K
18.6 - 21.8 mi
Overall
54508
Females
23065
F18-39
23065
35K→40K
21.8 - 24.9 mi
Overall
45946
Females
18656
F18-39
18656
40K→Finish
24.9 - 26.2 mi
Overall
47311
Females
19331
F18-39
19331
Passing Analysis
No position changes recorded for this athlete.
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