Tom Rasmussen

Bib: 66297 X GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Other)

#0 / 77

Division (X18-39)

#0 / 39

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:48/mi

33:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:53/mi

1:07:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:00/mi

1:41:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:29/mi

2:14:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:11/mi

2:21:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:59/mi

2:48:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:37/mi

3:24:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:35/mi

4:03:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:30/mi

4:42:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:33/mi

4:59:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:3010:49 /mi⚡ faster

2nd Half

2:37:4712:02 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:32	10:48	3.11 mi	33:32	10:48	-
10K	1:07:20	10:51	3.10 mi	33:48	10:53	+0:05
15K	1:41:28	10:54	3.11 mi	34:08	11:00	+0:07
20K	2:14:00	10:47	3.11 mi	32:32	10:29	-0:31
Half(13.10 mi)	2:21:30	10:49	0.67 mi	7:30	11:11	+0:42
25K	2:48:13	10:50	2.43 mi	26:43	10:59	-0:12
30K	3:24:17	10:58	3.11 mi	36:04	11:37	+0:38
35K	4:03:21	11:12	3.11 mi	39:04	12:35	+0:58
40K	4:42:11	11:22	3.10 mi	38:50	12:30	-0:05
Finish(26.22 mi)	4:59:17	11:26	1.37 mi	17:06	12:33	+0:03

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

11:25 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:04

22% of race

Time at Steady Pace

1:42:09

34% of race

Time at Slower Pace

2:11:04

44% of race

Average Pace: 11:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X18-39	Seg. Overall	Seg. X	Seg. X18-39
5K	3.11 mi	46582	59	59	41555	52	52
10K	3.10 mi	45467+1115	59	59	44667	57	57
15K	3.11 mi	43952+1515	56+3	56+3	41555	52	52
20K	3.11 mi	42080+1872	53+3	53+3	37653	48	48
Half(13.10 mi)	0.67 mi	41944+136	53	53	40427	50	50
25K	2.43 mi	40800+1144	51+2	51+2	36807	47	47
30K	3.11 mi	39874+926	50+1	50+1	36673	48	48
35K	3.11 mi	39617+257	50	50	38380	50	50
40K	3.10 mi	39581+36	48+2	48+2	39022	48	48
Finish(26.22 mi)	1.37 mi	39915-334	49-1	49-1	43652	55	55

X18-39

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

London Marathon Events

Race timed by

Mika Timing