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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:57 | 12:33 | 3.11 mi | 38:57 | 12:33 | - | |
10K | 1:28:57 | 14:19 | 3.10 mi | 50:00 | 16:06 | +3:33 | |
15K | 2:13:59 | 14:23 | 3.11 mi | 45:02 | 14:30 | -1:36 | |
20K | 2:59:59 | 14:29 | 3.11 mi | 46:00 | 14:49 | +0:19 | |
Half(13.10 mi) | 3:09:28 | 14:28 | 0.67 mi | 9:29 | 14:08 | -0:41 | |
25K | 3:46:57 | 14:37 | 2.43 mi | 37:29 | 15:24 | +1:16 | |
30K | 4:33:21 | 14:40 | 3.11 mi | 46:24 | 14:57 | -0:27 | |
35K | 5:21:47 | 14:48 | 3.11 mi | 48:26 | 15:36 | +0:39 | |
40K | 6:10:45 | 14:55 | 3.10 mi | 48:58 | 15:46 | +0:10 | |
Finish(26.22 mi) | 6:30:55 | 14:56 | 1.37 mi | 20:10 | 14:48 | -0:58 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:33 /mi
Average Pace
14:55 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
48:26
12% of race
Time at Steady Pace
3:15:05
50% of race
Time at Slower Pace
2:27:24
38% of race
Average Pace: 14:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55954 | 23270 | 23270 | 56721 | 23899 | 23899 |
| 10K | 3.10 mi | 58449-2495 | 25107-1837 | 25107-1837 | 59207 | 25682 | 25682 |
| 15K | 3.11 mi | 58030+419 | 24802+305 | 24802+305 | 56721 | 23899 | 23899 |
| 20K | 3.11 mi | 57674+356 | 24561+241 | 24561+241 | 56483 | 23819 | 23819 |
| Half(13.10 mi) | 0.67 mi | 57547+127 | 24477+84 | 24477+84 | 53996 | 22401 | 22401 |
| 25K | 2.43 mi | 57198+349 | 24240+237 | 24240+237 | 54895 | 22912 | 22912 |
| 30K | 3.11 mi | 56663+535 | 23904+336 | 23904+336 | 52473 | 21635 | 21635 |
| 35K | 3.11 mi | 56328+335 | 23715+189 | 23715+189 | 52629 | 22027 | 22027 |
| 40K | 3.10 mi | 56273+55 | 23719-4 | 23719-4 | 54814 | 23308 | 23308 |
| Finish(26.22 mi) | 1.37 mi | 56211+62 | 23690+29 | 23690+29 | 53822 | 22771 | 22771 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56721
Females
23899
F40-44
23899
5K→10K
3.1 - 6.2 mi
Overall
59207
Females
25682
F40-44
25682
10K→15K
6.2 - 9.3 mi
Overall
56721
Females
23899
F40-44
23899
15K→20K
9.3 - 12.4 mi
Overall
56483
Females
23819
F40-44
23819
20K→Half
12.4 - 13.1 mi
Overall
53996
Females
22401
F40-44
22401
Half→25K
13.1 - 15.5 mi
Overall
54895
Females
22912
F40-44
22912
25K→30K
15.5 - 18.6 mi
Overall
52473
Females
21635
F40-44
21635
30K→35K
18.6 - 21.8 mi
Overall
52629
Females
22027
F40-44
22027
35K→40K
21.8 - 24.9 mi
Overall
54814
Females
23308
F40-44
23308
40K→Finish
24.9 - 26.2 mi
Overall
53822
Females
22771
F40-44
22771
Passing Analysis
No position changes recorded for this athlete.
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