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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:30 | 13:41 | 3.11 mi | 42:30 | 13:41 | - | |
10K | 1:24:16 | 13:34 | 3.10 mi | 41:46 | 13:27 | -0:14 | |
15K | 2:08:19 | 13:47 | 3.11 mi | 44:03 | 14:11 | +0:44 | |
20K | 2:54:57 | 14:05 | 3.11 mi | 46:38 | 15:01 | +0:50 | |
Half(13.10 mi) | 3:04:55 | 14:08 | 0.67 mi | 9:58 | 14:52 | -0:09 | |
25K | 3:42:10 | 14:19 | 2.43 mi | 37:15 | 15:18 | +0:26 | |
30K | 4:32:31 | 14:38 | 3.11 mi | 50:21 | 16:13 | +0:55 | |
35K | 5:28:12 | 15:06 | 3.11 mi | 55:41 | 17:56 | +1:43 | |
40K | 6:18:53 | 15:15 | 3.10 mi | 50:41 | 16:19 | -1:37 | |
Finish(26.22 mi) | 6:39:37 | 15:16 | 1.37 mi | 20:44 | 15:13 | -1:06 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:27 /mi
Average Pace
15:15 /mi
Slowest Pace
17:56 /mi
Segments
Time at Faster Pace
2:08:19
32% of race
Time at Steady Pace
1:54:35
29% of race
Time at Slower Pace
2:36:43
39% of race
Average Pace: 15:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58232 | 24944 | 24944 | 56092 | 23460 | 23460 |
| 10K | 3.10 mi | 57417+815 | 24344+600 | 24344+600 | 56403 | 23656 | 23656 |
| 15K | 3.11 mi | 57059+358 | 24096+248 | 24096+248 | 56092 | 23460 | 23460 |
| 20K | 3.11 mi | 57034+25 | 24097-1 | 24097-1 | 56803 | 24018 | 24018 |
| Half(13.10 mi) | 0.67 mi | 56980+54 | 24070+27 | 24070+27 | 55699 | 23472 | 23472 |
| 25K | 2.43 mi | 56681+299 | 23876+194 | 23876+194 | 54701 | 22798 | 22798 |
| 30K | 3.11 mi | 56581+100 | 23843+33 | 23843+33 | 55744 | 23551 | 23551 |
| 35K | 3.11 mi | 56904-323 | 24116-273 | 24116-273 | 57545 | 24792 | 24792 |
| 40K | 3.10 mi | 56884+20 | 24113+3 | 24113+3 | 55992 | 23959 | 23959 |
| Finish(26.22 mi) | 1.37 mi | 56822+62 | 24088+25 | 24088+25 | 54882 | 23378 | 23378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56092
Females
23460
F18-39
23460
5K→10K
3.1 - 6.2 mi
Overall
56403
Females
23656
F18-39
23656
10K→15K
6.2 - 9.3 mi
Overall
56092
Females
23460
F18-39
23460
15K→20K
9.3 - 12.4 mi
Overall
56803
Females
24018
F18-39
24018
20K→Half
12.4 - 13.1 mi
Overall
55699
Females
23472
F18-39
23472
Half→25K
13.1 - 15.5 mi
Overall
54701
Females
22798
F18-39
22798
25K→30K
15.5 - 18.6 mi
Overall
55744
Females
23551
F18-39
23551
30K→35K
18.6 - 21.8 mi
Overall
57545
Females
24792
F18-39
24792
35K→40K
21.8 - 24.9 mi
Overall
55992
Females
23959
F18-39
23959
40K→Finish
24.9 - 26.2 mi
Overall
54882
Females
23378
F18-39
23378
Passing Analysis
No position changes recorded for this athlete.
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