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The Course
Half Splits
Tracey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:29 | 11:45 | 3.11 mi | 36:29 | 11:45 | - | |
10K | 1:13:03 | 11:46 | 3.10 mi | 36:34 | 11:47 | +0:02 | |
15K | 1:51:37 | 11:59 | 3.11 mi | 38:34 | 12:25 | +0:38 | |
20K | 2:29:22 | 12:02 | 3.11 mi | 37:45 | 12:10 | -0:15 | |
Half(13.10 mi) | 2:37:50 | 12:03 | 0.67 mi | 8:28 | 12:37 | +0:27 | |
25K | 3:07:49 | 12:06 | 2.43 mi | 29:59 | 12:19 | -0:18 | |
30K | 3:48:02 | 12:14 | 3.11 mi | 40:13 | 12:57 | +0:38 | |
35K | 4:31:19 | 12:29 | 3.11 mi | 43:17 | 13:56 | +0:59 | |
40K | 5:15:35 | 12:42 | 3.10 mi | 44:16 | 14:15 | +0:19 | |
Finish(26.22 mi) | 5:38:25 | 12:55 | 1.37 mi | 22:50 | 16:45 | +2:30 |
See the rest of Tracey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
12:55 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
1:13:03
22% of race
Time at Steady Pace
2:34:59
46% of race
Time at Slower Pace
1:50:23
33% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52956 | 21164 | 21164 | 50452 | 19695 | 19695 |
| 10K | 3.10 mi | 51828+1128 | 20461+703 | 20461+703 | 50794 | 19824 | 19824 |
| 15K | 3.11 mi | 51345+483 | 20176+285 | 20176+285 | 50452 | 19695 | 19695 |
| 20K | 3.11 mi | 50450+895 | 19685+491 | 19685+491 | 48506 | 18701 | 18701 |
| Half(13.10 mi) | 0.67 mi | 50318+132 | 19624+61 | 19624+61 | 48732 | 19099 | 19099 |
| 25K | 2.43 mi | 49185+1133 | 18958+666 | 18958+666 | 44480 | 16732 | 16732 |
| 30K | 3.11 mi | 48258+927 | 18532+426 | 18532+426 | 44196 | 16975 | 16975 |
| 35K | 3.11 mi | 47893+365 | 18467+65 | 18467+65 | 45792 | 18360 | 18360 |
| 40K | 3.10 mi | 48137-244 | 18725-258 | 18725-258 | 49440 | 20470 | 20470 |
| Finish(26.22 mi) | 1.37 mi | 49092-955 | 19324-599 | 19324-599 | 57436 | 24809 | 24809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50452
Females
19695
F50-54
19695
5K→10K
3.1 - 6.2 mi
Overall
50794
Females
19824
F50-54
19824
10K→15K
6.2 - 9.3 mi
Overall
50452
Females
19695
F50-54
19695
15K→20K
9.3 - 12.4 mi
Overall
48506
Females
18701
F50-54
18701
20K→Half
12.4 - 13.1 mi
Overall
48732
Females
19099
F50-54
19099
Half→25K
13.1 - 15.5 mi
Overall
44480
Females
16732
F50-54
16732
25K→30K
15.5 - 18.6 mi
Overall
44196
Females
16975
F50-54
16975
30K→35K
18.6 - 21.8 mi
Overall
45792
Females
18360
F50-54
18360
35K→40K
21.8 - 24.9 mi
Overall
49440
Females
20470
F50-54
20470
40K→Finish
24.9 - 26.2 mi
Overall
57436
Females
24809
F50-54
24809
Passing Analysis
No position changes recorded for this athlete.
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