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The Course
Half Splits
Geoff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:38 | 13:05 | 3.11 mi | 40:38 | 13:05 | - | |
10K | 1:21:51 | 13:11 | 3.10 mi | 41:13 | 13:16 | +0:11 | |
15K | 2:07:41 | 13:42 | 3.11 mi | 45:50 | 14:46 | +1:30 | |
20K | 2:53:25 | 13:58 | 3.11 mi | 45:44 | 14:44 | -0:02 | |
Half(13.10 mi) | 3:03:49 | 14:03 | 0.67 mi | 10:24 | 15:30 | +0:46 | |
25K | 3:46:22 | 14:35 | 2.43 mi | 42:33 | 17:29 | +1:59 | |
30K | 4:34:12 | 14:43 | 3.11 mi | 47:50 | 15:24 | -2:05 | |
35K | 5:23:36 | 14:53 | 3.11 mi | 49:24 | 15:55 | +0:31 | |
40K | 6:11:10 | 14:57 | 3.10 mi | 47:34 | 15:19 | -0:36 | |
Finish(26.22 mi) | 6:30:42 | 14:55 | 1.37 mi | 19:32 | 14:20 | -0:59 |
See the rest of Geoff's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:05 /mi
Average Pace
14:55 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
1:41:23
26% of race
Time at Steady Pace
4:06:46
63% of race
Time at Slower Pace
42:33
11% of race
Average Pace: 14:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57310 | 32985 | 32985 | 57121 | 32877 | 32877 |
| 10K | 3.10 mi | 56687+623 | 32802+183 | 32802+183 | 56017 | 32560 | 32560 |
| 15K | 3.11 mi | 56910-223 | 32850-48 | 32850-48 | 57121 | 32877 | 32877 |
| 20K | 3.11 mi | 56809+101 | 32798+52 | 32798+52 | 56320 | 32539 | 32539 |
| Half(13.10 mi) | 0.67 mi | 56832-23 | 32793+5 | 32793+5 | 56788 | 32541 | 32541 |
| 25K | 2.43 mi | 57141-309 | 32868-75 | 32868-75 | 57718 | 32955 | 32955 |
| 30K | 3.11 mi | 56729+412 | 32709+159 | 32709+159 | 53839 | 31333 | 31333 |
| 35K | 3.11 mi | 56506+223 | 32591+118 | 32591+118 | 53562 | 30938 | 30938 |
| 40K | 3.10 mi | 56304+202 | 32491+100 | 32491+100 | 53507 | 30852 | 30852 |
| Finish(26.22 mi) | 1.37 mi | 56198+106 | 32449+42 | 32449+42 | 52449 | 30310 | 30310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57121
Males
32877
M40-44
32877
5K→10K
3.1 - 6.2 mi
Overall
56017
Males
32560
M40-44
32560
10K→15K
6.2 - 9.3 mi
Overall
57121
Males
32877
M40-44
32877
15K→20K
9.3 - 12.4 mi
Overall
56320
Males
32539
M40-44
32539
20K→Half
12.4 - 13.1 mi
Overall
56788
Males
32541
M40-44
32541
Half→25K
13.1 - 15.5 mi
Overall
57718
Males
32955
M40-44
32955
25K→30K
15.5 - 18.6 mi
Overall
53839
Males
31333
M40-44
31333
30K→35K
18.6 - 21.8 mi
Overall
53562
Males
30938
M40-44
30938
35K→40K
21.8 - 24.9 mi
Overall
53507
Males
30852
M40-44
30852
40K→Finish
24.9 - 26.2 mi
Overall
52449
Males
30310
M40-44
30310
Passing Analysis
No position changes recorded for this athlete.
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