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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:59 | 6:46 | 3.11 mi | 20:59 | 6:46 | - | |
10K | 41:58 | 6:46 | 3.10 mi | 20:59 | 6:46 | 0:00 | |
15K | 1:03:33 | 6:50 | 3.11 mi | 21:35 | 6:57 | +0:11 | |
20K | 1:24:44 | 6:50 | 3.11 mi | 21:11 | 6:50 | -0:07 | |
Half(13.10 mi) | 1:29:36 | 6:51 | 0.67 mi | 4:52 | 7:16 | +0:26 | |
25K | 1:47:27 | 6:56 | 2.43 mi | 17:51 | 7:20 | +0:04 | |
30K | 2:10:51 | 7:02 | 3.11 mi | 23:24 | 7:32 | +0:12 | |
35K | 2:35:36 | 7:10 | 3.11 mi | 24:45 | 7:58 | +0:26 | |
40K | 2:59:29 | 7:14 | 3.10 mi | 23:53 | 7:42 | -0:16 | |
Finish(26.22 mi) | 3:09:26 | 7:14 | 1.37 mi | 9:57 | 7:18 | -0:24 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:14 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
1:57:24
62% of race
Time at Steady Pace
1:12:02
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4256 | 396 | 396 | 4140 | 339 | 339 |
| 10K | 3.10 mi | 3924+332 | 326+70 | 326+70 | 3709 | 284 | 284 |
| 15K | 3.11 mi | 3948-24 | 319+7 | 319+7 | 4140 | 339 | 339 |
| 20K | 3.11 mi | 4057-109 | 331-12 | 331-12 | 4460 | 375 | 375 |
| Half(13.10 mi) | 0.67 mi | 4189-132 | 355-24 | 355-24 | 5611 | 606 | 606 |
| 25K | 2.43 mi | 4681-492 | 425-70 | 425-70 | 6304 | 844 | 844 |
| 30K | 3.11 mi | 4858-177 | 472-47 | 472-47 | 6156 | 873 | 873 |
| 35K | 3.11 mi | 5026-168 | 540-68 | 540-68 | 7381 | 1449 | 1449 |
| 40K | 3.10 mi | 4924+102 | 560-20 | 560-20 | 5398 | 965 | 965 |
| Finish(26.22 mi) | 1.37 mi | 4800+124 | 557+3 | 557+3 | 3987 | 591 | 591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4140
Females
339
F18-39
339
5K→10K
3.1 - 6.2 mi
Overall
3709
Females
284
F18-39
284
10K→15K
6.2 - 9.3 mi
Overall
4140
Females
339
F18-39
339
15K→20K
9.3 - 12.4 mi
Overall
4460
Females
375
F18-39
375
20K→Half
12.4 - 13.1 mi
Overall
5611
Females
606
F18-39
606
Half→25K
13.1 - 15.5 mi
Overall
6304
Females
844
F18-39
844
25K→30K
15.5 - 18.6 mi
Overall
6156
Females
873
F18-39
873
30K→35K
18.6 - 21.8 mi
Overall
7381
Females
1449
F18-39
1449
35K→40K
21.8 - 24.9 mi
Overall
5398
Females
965
F18-39
965
40K→Finish
24.9 - 26.2 mi
Overall
3987
Females
591
F18-39
591
Passing Analysis
No position changes recorded for this athlete.
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