Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:57 | 12:52 | 3.11 mi | 39:57 | 12:52 | - | |
10K | 1:22:39 | 13:19 | 3.10 mi | 42:42 | 13:45 | +0:53 | |
15K | 2:06:24 | 13:34 | 3.11 mi | 43:45 | 14:05 | +0:20 | |
20K | 2:49:15 | 13:38 | 3.11 mi | 42:51 | 13:48 | -0:17 | |
Half(13.10 mi) | 2:58:08 | 13:36 | 0.67 mi | 8:53 | 13:15 | -0:33 | |
25K | 3:31:33 | 13:38 | 2.43 mi | 33:25 | 13:44 | +0:29 | |
30K | 4:18:10 | 13:51 | 3.11 mi | 46:37 | 15:01 | +1:17 | |
35K | 5:06:28 | 14:06 | 3.11 mi | 48:18 | 15:33 | +0:32 | |
40K | 5:54:24 | 14:16 | 3.10 mi | 47:56 | 15:26 | -0:07 | |
Finish(26.22 mi) | 6:14:54 | 14:19 | 1.37 mi | 20:30 | 15:02 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:19 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
48:50
13% of race
Time at Steady Pace
2:42:43
43% of race
Time at Slower Pace
2:43:21
44% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56833 | 23905 | 23905 | 55885 | 23320 | 23320 |
| 10K | 3.10 mi | 56958-125 | 24019-114 | 24019-114 | 56933 | 24025 | 24025 |
| 15K | 3.11 mi | 56627+331 | 23794+225 | 23794+225 | 55885 | 23320 | 23320 |
| 20K | 3.11 mi | 56067+560 | 23421+373 | 23421+373 | 54260 | 22387 | 22387 |
| Half(13.10 mi) | 0.67 mi | 55845+222 | 23269+152 | 23269+152 | 51257 | 20673 | 20673 |
| 25K | 2.43 mi | 55048+797 | 22741+528 | 22741+528 | 50236 | 20082 | 20082 |
| 30K | 3.11 mi | 54720+328 | 22577+164 | 22577+164 | 52710 | 21774 | 21774 |
| 35K | 3.11 mi | 54526+194 | 22546+31 | 22546+31 | 52500 | 21962 | 21962 |
| 40K | 3.10 mi | 54585-59 | 22622-76 | 22622-76 | 53909 | 22804 | 22804 |
| Finish(26.22 mi) | 1.37 mi | 54645-60 | 22674-52 | 22674-52 | 54445 | 23104 | 23104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55885
Females
23320
F45-49
23320
5K→10K
3.1 - 6.2 mi
Overall
56933
Females
24025
F45-49
24025
10K→15K
6.2 - 9.3 mi
Overall
55885
Females
23320
F45-49
23320
15K→20K
9.3 - 12.4 mi
Overall
54260
Females
22387
F45-49
22387
20K→Half
12.4 - 13.1 mi
Overall
51257
Females
20673
F45-49
20673
Half→25K
13.1 - 15.5 mi
Overall
50236
Females
20082
F45-49
20082
25K→30K
15.5 - 18.6 mi
Overall
52710
Females
21774
F45-49
21774
30K→35K
18.6 - 21.8 mi
Overall
52500
Females
21962
F45-49
21962
35K→40K
21.8 - 24.9 mi
Overall
53909
Females
22804
F45-49
22804
40K→Finish
24.9 - 26.2 mi
Overall
54445
Females
23104
F45-49
23104
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56833 |
| 5K → 10K | 490365-125 | #56833 → #56958 |
| 10K → 15K | 142473+331 | #56958 → #56627 |
| 15K → 20K | 62622+560 | #56627 → #56067 |
| 20K → Half | 2224+222 | #56067 → #55845 |
| Half → 25K | 24821+797 | #55845 → #55048 |
| 25K → 30K | 148476+328 | #55048 → #54720 |
| 30K → 35K | 167361+194 | #54720 → #54526 |
| 35K → 40K | 229170-59 | #54526 → #54585 |
| 40K → Finish | 13070-60 | #54585 → #54645 |
| TOTALS | 13943582+2188 | #56833 → #54645 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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