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The Course
Half Splits
Sue's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:19:07 | 12:44 | 3.10 mi | 40:30 | 13:03 | +0:37 | |
15K | 2:00:37 | 12:57 | 3.11 mi | 41:30 | 13:22 | +0:19 | |
20K | 2:43:17 | 13:09 | 3.11 mi | 42:40 | 13:44 | +0:22 | |
Half(13.10 mi) | 2:52:45 | 13:12 | 0.67 mi | 9:28 | 14:07 | +0:23 | |
25K | 3:32:08 | 13:40 | 2.43 mi | 39:23 | 16:11 | +2:04 | |
30K | 4:27:29 | 14:21 | 3.11 mi | 55:21 | 17:49 | +1:38 | |
35K | 5:16:20 | 14:33 | 3.11 mi | 48:51 | 15:44 | -2:05 | |
40K | 6:02:35 | 14:36 | 3.10 mi | 46:15 | 14:54 | -0:50 | |
Finish(26.22 mi) | 6:22:57 | 14:37 | 1.37 mi | 20:22 | 14:56 | +0:02 |
See the rest of Sue's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:37 /mi
Slowest Pace
17:49 /mi
Segments
Time at Faster Pace
2:52:45
45% of race
Time at Steady Pace
1:06:37
17% of race
Time at Slower Pace
2:23:35
37% of race
Average Pace: 14:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55653 | 23044 | 23044 | 54020 | 22062 | 22062 |
| 10K | 3.10 mi | 55575+78 | 23035+9 | 23035+9 | 55449 | 22987 | 22987 |
| 15K | 3.11 mi | 55094+481 | 22708+327 | 22708+327 | 54020 | 22062 | 22062 |
| 20K | 3.11 mi | 54845+249 | 22580+128 | 22580+128 | 54084 | 22281 | 22281 |
| Half(13.10 mi) | 0.67 mi | 54795+50 | 22557+23 | 22557+23 | 53931 | 22352 | 22352 |
| 25K | 2.43 mi | 55151-356 | 22819-262 | 22819-262 | 56226 | 23734 | 23734 |
| 30K | 3.11 mi | 56063-912 | 23472-653 | 23472-653 | 57948 | 24915 | 24915 |
| 35K | 3.11 mi | 55767+296 | 23330+142 | 23330+142 | 53040 | 22281 | 22281 |
| 40K | 3.10 mi | 55473+294 | 23192+138 | 23192+138 | 52185 | 21910 | 21910 |
| Finish(26.22 mi) | 1.37 mi | 55433+40 | 23188+4 | 23188+4 | 54195 | 22981 | 22981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54020
Females
22062
F50-54
22062
5K→10K
3.1 - 6.2 mi
Overall
55449
Females
22987
F50-54
22987
10K→15K
6.2 - 9.3 mi
Overall
54020
Females
22062
F50-54
22062
15K→20K
9.3 - 12.4 mi
Overall
54084
Females
22281
F50-54
22281
20K→Half
12.4 - 13.1 mi
Overall
53931
Females
22352
F50-54
22352
Half→25K
13.1 - 15.5 mi
Overall
56226
Females
23734
F50-54
23734
25K→30K
15.5 - 18.6 mi
Overall
57948
Females
24915
F50-54
24915
30K→35K
18.6 - 21.8 mi
Overall
53040
Females
22281
F50-54
22281
35K→40K
21.8 - 24.9 mi
Overall
52185
Females
21910
F50-54
21910
40K→Finish
24.9 - 26.2 mi
Overall
54195
Females
22981
F50-54
22981
Passing Analysis
No position changes recorded for this athlete.
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