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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:07:27 | 10:52 | 3.10 mi | 33:15 | 10:43 | -0:18 | |
15K | 1:43:16 | 11:05 | 3.11 mi | 35:49 | 11:32 | +0:49 | |
20K | 2:30:52 | 12:09 | 3.11 mi | 47:36 | 15:20 | +3:48 | |
Half(13.10 mi) | 2:38:55 | 12:08 | 0.67 mi | 8:03 | 12:00 | -3:20 | |
25K | 3:12:17 | 12:23 | 2.43 mi | 33:22 | 13:42 | +1:42 | |
30K | 3:51:04 | 12:24 | 3.11 mi | 38:47 | 12:29 | -1:13 | |
35K | 4:39:15 | 12:51 | 3.11 mi | 48:11 | 15:31 | +3:02 | |
40K | 5:23:57 | 13:03 | 3.10 mi | 44:42 | 14:24 | -1:07 | |
Finish(26.22 mi) | 5:40:10 | 13:00 | 1.37 mi | 16:13 | 11:54 | -2:30 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:59 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:43:16
30% of race
Time at Steady Pace
1:03:03
19% of race
Time at Slower Pace
2:53:51
51% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48438 | 18323 | 18323 | 45594 | 16671 | 16671 |
| 10K | 3.10 mi | 45627+2811 | 16601+1722 | 16601+1722 | 43102 | 15160 | 15160 |
| 15K | 3.11 mi | 45486+141 | 16542+59 | 16542+59 | 45594 | 16671 | 16671 |
| 20K | 3.11 mi | 51050-5564 | 20058-3516 | 20058-3516 | 57222 | 24295 | 24295 |
| Half(13.10 mi) | 0.67 mi | 50719+331 | 19876+182 | 19876+182 | 45798 | 17380 | 17380 |
| 25K | 2.43 mi | 50581+138 | 19846+30 | 19846+30 | 50161 | 20036 | 20036 |
| 30K | 3.11 mi | 49067+1514 | 19016+830 | 19016+830 | 41762 | 15669 | 15669 |
| 35K | 3.11 mi | 49753-686 | 19581-565 | 19581-565 | 52378 | 21902 | 21902 |
| 40K | 3.10 mi | 49878-125 | 19761-180 | 19761-180 | 50133 | 20810 | 20810 |
| Finish(26.22 mi) | 1.37 mi | 49452+426 | 19537+224 | 19537+224 | 38931 | 15158 | 15158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45594
Females
16671
F18-39
16671
5K→10K
3.1 - 6.2 mi
Overall
43102
Females
15160
F18-39
15160
10K→15K
6.2 - 9.3 mi
Overall
45594
Females
16671
F18-39
16671
15K→20K
9.3 - 12.4 mi
Overall
57222
Females
24295
F18-39
24295
20K→Half
12.4 - 13.1 mi
Overall
45798
Females
17380
F18-39
17380
Half→25K
13.1 - 15.5 mi
Overall
50161
Females
20036
F18-39
20036
25K→30K
15.5 - 18.6 mi
Overall
41762
Females
15669
F18-39
15669
30K→35K
18.6 - 21.8 mi
Overall
52378
Females
21902
F18-39
21902
35K→40K
21.8 - 24.9 mi
Overall
50133
Females
20810
F18-39
20810
40K→Finish
24.9 - 26.2 mi
Overall
38931
Females
15158
F18-39
15158
Passing Analysis
No position changes recorded for this athlete.
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