Helen Cross

Bib: 6622 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Female)

#0 / 26115

Top 2%

Masters (Masters Women)

#0 / 11371

Top 1.0%

Division (F40-44)

#0 / 3355

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:14/mi

22:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

44:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:11/mi

1:06:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:02/mi

1:28:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:16/mi

1:33:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:04/mi

1:50:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:03/mi

2:12:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:07/mi

2:34:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:17/mi

2:57:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:17/mi

3:07:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:297:09 /mi⚖️ balanced

2nd Half

1:33:417:09 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:27	7:14	3.11 mi	22:27	7:14	-
10K	44:30	7:10	3.10 mi	22:03	7:06	-0:08
15K	1:06:46	7:10	3.11 mi	22:16	7:11	+0:05
20K	1:28:37	7:08	3.11 mi	21:51	7:02	-0:09
Half(13.10 mi)	1:33:29	7:09	0.67 mi	4:52	7:16	+0:14
25K	1:50:40	7:08	2.43 mi	17:11	7:04	-0:12
30K	2:12:32	7:07	3.11 mi	21:52	7:03	-0:01
35K	2:34:37	7:07	3.11 mi	22:05	7:07	+0:04
40K	2:57:14	7:08	3.10 mi	22:37	7:17	+0:10
Finish(26.22 mi)	3:07:10	7:09	1.37 mi	9:56	7:17	0:00

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:09 /mi

Slowest Pace

7:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:10

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	7037	973	973	5538	571	571
10K	3.10 mi	6450+587	811+162	811+162	5995	686	686
15K	3.11 mi	6119+331	726+85	726+85	5538	571	571
20K	3.11 mi	5928+191	678+48	678+48	5513	569	569
Half(13.10 mi)	0.67 mi	5902+26	672+6	672+6	5606	601	601
25K	2.43 mi	5677+225	621+51	621+51	5001	503	503
30K	3.11 mi	5269+408	554+67	554+67	3928	335	335
35K	3.11 mi	4829+440	501+53	501+53	3547	318	318
40K	3.10 mi	4499+330	477+24	477+24	3700	440	440
Finish(26.22 mi)	1.37 mi	4372+127	472+5	472+5	3920	570	570

570

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing