Ian Hage

Bib: 66214 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:46/mi

33:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:10/mi

1:08:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:14/mi

1:42:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:00/mi

2:17:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:21/mi

2:24:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:08/mi

2:51:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:29/mi

3:27:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:51/mi

4:04:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:22/mi

4:42:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:35/mi

4:59:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:4211:03 /mi⚡ faster

2nd Half

2:35:0511:50 /mi+7.2%

Positive split — 7.2% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:24	10:46	3.11 mi	33:24	10:46	-
10K	1:08:03	10:58	3.10 mi	34:39	11:10	+0:24
15K	1:42:56	11:03	3.11 mi	34:53	11:14	+0:04
20K	2:17:05	11:02	3.11 mi	34:09	11:00	-0:14
Half(13.10 mi)	2:24:42	11:03	0.67 mi	7:37	11:21	+0:21
25K	2:51:48	11:04	2.43 mi	27:06	11:08	-0:13
30K	3:27:28	11:08	3.11 mi	35:40	11:29	+0:21
35K	4:04:14	11:14	3.11 mi	36:46	11:51	+0:22
40K	4:42:38	11:23	3.10 mi	38:24	12:22	+0:31
Finish(26.22 mi)	4:59:47	11:27	1.37 mi	17:09	12:35	+0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:27 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:28

69% of race

Time at Steady Pace

1:32:19

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	46176	29204	29204	43425	27950	27950
10K	3.10 mi	46404-228	29275-71	29275-71	46686	29379	29379
15K	3.11 mi	45197+1207	28779+496	28779+496	43425	27950	27950
20K	3.11 mi	44140+1057	28251+528	28251+528	41675	26883	26883
Half(13.10 mi)	0.67 mi	43965+175	28145+106	28145+106	41562	26603	26603
25K	2.43 mi	42608+1357	27443+702	27443+702	37792	24609	24609
30K	3.11 mi	41118+1490	26572+871	26572+871	35836	23177	23177
35K	3.11 mi	39884+1234	25771+801	25771+801	33756	21418	21418
40K	3.10 mi	39724+160	25506+265	25506+265	37993	23163	23163
Finish(26.22 mi)	1.37 mi	40060-336	25615-109	25615-109	43849	26262	26262

26262

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing