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The Course
Half Splits
Susanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:00 | 11:55 | 3.11 mi | 37:00 | 11:55 | - | |
10K | 1:15:42 | 12:11 | 3.10 mi | 38:42 | 12:28 | +0:33 | |
15K | 1:58:00 | 12:40 | 3.11 mi | 42:18 | 13:37 | +1:09 | |
20K | 2:51:34 | 13:49 | 3.11 mi | 53:34 | 17:15 | +3:38 | |
Half(13.10 mi) | 3:01:53 | 13:54 | 0.67 mi | 10:19 | 15:23 | -1:52 | |
25K | 3:40:52 | 14:14 | 2.43 mi | 38:59 | 16:01 | +0:38 | |
30K | 4:29:29 | 14:28 | 3.11 mi | 48:37 | 15:39 | -0:22 | |
35K | 5:20:09 | 14:44 | 3.11 mi | 50:40 | 16:19 | +0:40 | |
40K | 6:08:25 | 14:50 | 3.10 mi | 48:16 | 15:33 | -0:46 | |
Finish(26.22 mi) | 6:28:45 | 14:51 | 1.37 mi | 20:20 | 14:55 | -0:38 |
See the rest of Susanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
14:50 /mi
Slowest Pace
17:15 /mi
Segments
Time at Faster Pace
1:58:00
30% of race
Time at Steady Pace
3:37:11
56% of race
Time at Slower Pace
53:34
14% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53723 | 21704 | 21704 | 54741 | 22544 | 22544 |
| 10K | 3.10 mi | 53658+65 | 21702+2 | 21702+2 | 53631 | 21742 | 21742 |
| 15K | 3.11 mi | 54127-469 | 22054-352 | 22054-352 | 54741 | 22544 | 22544 |
| 20K | 3.11 mi | 56511-2384 | 23733-1679 | 23733-1679 | 58883 | 25479 | 25479 |
| Half(13.10 mi) | 0.67 mi | 56535-24 | 23760-27 | 23760-27 | 56610 | 24054 | 24054 |
| 25K | 2.43 mi | 56487+48 | 23741+19 | 23741+19 | 55969 | 23572 | 23572 |
| 30K | 3.11 mi | 56287+200 | 23636+105 | 23636+105 | 54505 | 22828 | 22828 |
| 35K | 3.11 mi | 56178+109 | 23609+27 | 23609+27 | 54709 | 23178 | 23178 |
| 40K | 3.10 mi | 56054+124 | 23567+42 | 23567+42 | 54211 | 22969 | 22969 |
| Finish(26.22 mi) | 1.37 mi | 55994+60 | 23549+18 | 23549+18 | 54133 | 22945 | 22945 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54741
Females
22544
F18-39
22544
5K→10K
3.1 - 6.2 mi
Overall
53631
Females
21742
F18-39
21742
10K→15K
6.2 - 9.3 mi
Overall
54741
Females
22544
F18-39
22544
15K→20K
9.3 - 12.4 mi
Overall
58883
Females
25479
F18-39
25479
20K→Half
12.4 - 13.1 mi
Overall
56610
Females
24054
F18-39
24054
Half→25K
13.1 - 15.5 mi
Overall
55969
Females
23572
F18-39
23572
25K→30K
15.5 - 18.6 mi
Overall
54505
Females
22828
F18-39
22828
30K→35K
18.6 - 21.8 mi
Overall
54709
Females
23178
F18-39
23178
35K→40K
21.8 - 24.9 mi
Overall
54211
Females
22969
F18-39
22969
40K→Finish
24.9 - 26.2 mi
Overall
54133
Females
22945
F18-39
22945
Passing Analysis
No position changes recorded for this athlete.
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