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The Course
Half Splits
Miriam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 59:06 | 9:31 | 3.10 mi | 29:42 | 9:34 | +0:06 | |
15K | 1:30:01 | 9:40 | 3.11 mi | 30:55 | 9:58 | +0:24 | |
20K | 2:01:53 | 9:49 | 3.11 mi | 31:52 | 10:16 | +0:18 | |
Half(13.10 mi) | 2:09:23 | 9:53 | 0.67 mi | 7:30 | 11:11 | +0:55 | |
25K | 2:37:46 | 10:10 | 2.43 mi | 28:23 | 11:40 | +0:29 | |
30K | 3:14:24 | 10:26 | 3.11 mi | 36:38 | 11:48 | +0:08 | |
35K | 3:52:30 | 10:42 | 3.11 mi | 38:06 | 12:16 | +0:28 | |
40K | 4:28:05 | 10:48 | 3.10 mi | 35:35 | 11:28 | -0:48 | |
Finish(26.22 mi) | 4:42:31 | 10:47 | 1.37 mi | 14:26 | 10:35 | -0:53 |
See the rest of Miriam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:47 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
2:16:19
48% of race
Time at Steady Pace
43:05
15% of race
Time at Slower Pace
1:43:07
36% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32929 | 10000 | 10000 | 32349 | 9802 | 9802 |
| 10K | 3.10 mi | 32490+439 | 9838+162 | 9838+162 | 32166 | 9720 | 9720 |
| 15K | 3.11 mi | 32343+147 | 9766+72 | 9766+72 | 32349 | 9802 | 9802 |
| 20K | 3.11 mi | 33194-851 | 10213-447 | 10213-447 | 35863 | 11710 | 11710 |
| Half(13.10 mi) | 0.67 mi | 33582-388 | 10396-183 | 10396-183 | 40347 | 14233 | 14233 |
| 25K | 2.43 mi | 34988-1406 | 11153-757 | 11153-757 | 41187 | 14908 | 14908 |
| 30K | 3.11 mi | 35604-616 | 11692-539 | 11692-539 | 37763 | 13606 | 13606 |
| 35K | 3.11 mi | 35701-97 | 11946-254 | 11946-254 | 36467 | 13603 | 13603 |
| 40K | 3.10 mi | 35013+688 | 11855+91 | 11855+91 | 31366 | 11611 | 11611 |
| Finish(26.22 mi) | 1.37 mi | 34547+466 | 11711+144 | 11711+144 | 27952 | 10045 | 10045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32349
Females
9802
F18-39
9802
5K→10K
3.1 - 6.2 mi
Overall
32166
Females
9720
F18-39
9720
10K→15K
6.2 - 9.3 mi
Overall
32349
Females
9802
F18-39
9802
15K→20K
9.3 - 12.4 mi
Overall
35863
Females
11710
F18-39
11710
20K→Half
12.4 - 13.1 mi
Overall
40347
Females
14233
F18-39
14233
Half→25K
13.1 - 15.5 mi
Overall
41187
Females
14908
F18-39
14908
25K→30K
15.5 - 18.6 mi
Overall
37763
Females
13606
F18-39
13606
30K→35K
18.6 - 21.8 mi
Overall
36467
Females
13603
F18-39
13603
35K→40K
21.8 - 24.9 mi
Overall
31366
Females
11611
F18-39
11611
40K→Finish
24.9 - 26.2 mi
Overall
27952
Females
10045
F18-39
10045
Passing Analysis
No position changes recorded for this athlete.
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