Sarah Woods

Bib: 65996 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Masters (Masters Women)

#0 / 11371

Top 43%

Division (F45-49)

#0 / 2995

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:20/mi

28:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:00:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:36/mi

1:33:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:05:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:44/mi

2:12:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:54/mi

2:39:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:48/mi

3:16:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:51:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:45/mi

4:27:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:11/mi

4:43:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:5410:09 /mi⚡ faster

2nd Half

2:30:0911:27 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:59	9:20	3.11 mi	28:59	9:20	-
10K	1:00:31	9:45	3.10 mi	31:32	10:09	+0:49
15K	1:33:25	10:02	3.11 mi	32:54	10:36	+0:27
20K	2:05:42	10:07	3.11 mi	32:17	10:24	-0:12
Half(13.10 mi)	2:12:54	10:09	0.67 mi	7:12	10:44	+0:20
25K	2:39:25	10:16	2.43 mi	26:31	10:54	+0:10
30K	3:16:03	10:32	3.11 mi	36:38	11:48	+0:54
35K	3:51:21	10:39	3.11 mi	35:18	11:22	-0:26
40K	4:27:49	10:47	3.10 mi	36:28	11:45	+0:23
Finish(26.22 mi)	4:43:03	10:49	1.37 mi	15:14	11:11	-0:34

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:48 /mi

Slowest Pace

11:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:48

33% of race

Time at Steady Pace

1:21:51

29% of race

Time at Slower Pace

1:48:24

38% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	31400	9393	9393	38166	12576	12576
10K	3.10 mi	34799-3399	10846-1453	10846-1453	37915	12394	12394
15K	3.11 mi	35885-1086	11379-533	11379-533	38166	12576	12576
20K	3.11 mi	36055-170	11550-171	11550-171	36970	12254	12254
Half(13.10 mi)	0.67 mi	36063-8	11574-24	11574-24	36860	12394	12394
25K	2.43 mi	35982+81	11677-103	11677-103	36257	12348	12348
30K	3.11 mi	36359-377	12045-368	12045-368	37764	13607	13607
35K	3.11 mi	35261+1098	11759+286	11759+286	30766	10852	10852
40K	3.10 mi	34924+337	11820-61	11820-61	33566	12667	12667
Finish(26.22 mi)	1.37 mi	34720+204	11797+23	11797+23	33098	12453	12453

12453

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing