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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
10K | 1:06:19 | 10:41 | 3.10 mi | 33:10 | 10:41 | 0:00 | |
15K | 1:44:30 | 11:13 | 3.11 mi | 38:11 | 12:18 | +1:37 | |
20K | 2:24:31 | 11:38 | 3.11 mi | 40:01 | 12:53 | +0:35 | |
Half(13.10 mi) | 2:32:34 | 11:39 | 0.67 mi | 8:03 | 12:00 | -0:53 | |
25K | 3:06:35 | 12:01 | 2.43 mi | 34:01 | 13:58 | +1:58 | |
30K | 3:48:42 | 12:17 | 3.11 mi | 42:07 | 13:34 | -0:24 | |
35K | 4:34:20 | 12:37 | 3.11 mi | 45:38 | 14:42 | +1:08 | |
40K | 5:17:09 | 12:46 | 3.10 mi | 42:49 | 13:47 | -0:55 | |
Finish(26.22 mi) | 5:34:10 | 12:46 | 1.37 mi | 17:01 | 12:29 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:45 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:14:22
22% of race
Time at Steady Pace
1:35:13
28% of race
Time at Slower Pace
2:44:35
49% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45439 | 28894 | 28894 | 49888 | 30505 | 30505 |
| 10K | 3.10 mi | 43974+1465 | 28280+614 | 28280+614 | 42798 | 27758 | 27758 |
| 15K | 3.11 mi | 46516-2542 | 29289-1009 | 29289-1009 | 49888 | 30505 | 30505 |
| 20K | 3.11 mi | 48346-1830 | 29939-650 | 29939-650 | 51472 | 30834 | 30834 |
| Half(13.10 mi) | 0.67 mi | 48174+172 | 29844+95 | 29844+95 | 45669 | 28297 | 28297 |
| 25K | 2.43 mi | 48812-638 | 30008-164 | 30008-164 | 51084 | 30420 | 30420 |
| 30K | 3.11 mi | 48444+368 | 29749+259 | 29749+259 | 47087 | 28484 | 28484 |
| 35K | 3.11 mi | 48614-170 | 29656+93 | 29656+93 | 49299 | 28985 | 28985 |
| 40K | 3.10 mi | 48489+125 | 29501+155 | 29501+155 | 46971 | 27707 | 27707 |
| Finish(26.22 mi) | 1.37 mi | 48231+258 | 29351+150 | 29351+150 | 43155 | 25915 | 25915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49888
Males
30505
M40-44
30505
5K→10K
3.1 - 6.2 mi
Overall
42798
Males
27758
M40-44
27758
10K→15K
6.2 - 9.3 mi
Overall
49888
Males
30505
M40-44
30505
15K→20K
9.3 - 12.4 mi
Overall
51472
Males
30834
M40-44
30834
20K→Half
12.4 - 13.1 mi
Overall
45669
Males
28297
M40-44
28297
Half→25K
13.1 - 15.5 mi
Overall
51084
Males
30420
M40-44
30420
25K→30K
15.5 - 18.6 mi
Overall
47087
Males
28484
M40-44
28484
30K→35K
18.6 - 21.8 mi
Overall
49299
Males
28985
M40-44
28985
35K→40K
21.8 - 24.9 mi
Overall
46971
Males
27707
M40-44
27707
40K→Finish
24.9 - 26.2 mi
Overall
43155
Males
25915
M40-44
25915
Passing Analysis
No position changes recorded for this athlete.
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