Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:52 | 10:35 | 3.11 mi | 32:52 | 10:35 | - | |
10K | 1:04:15 | 10:21 | 3.10 mi | 31:23 | 10:07 | -0:28 | |
15K | 1:36:32 | 10:22 | 3.11 mi | 32:17 | 10:24 | +0:17 | |
20K | 2:08:54 | 10:23 | 3.11 mi | 32:22 | 10:26 | +0:02 | |
Half(13.10 mi) | 2:16:17 | 10:25 | 0.67 mi | 7:23 | 11:01 | +0:35 | |
25K | 2:42:56 | 10:30 | 2.43 mi | 26:39 | 10:57 | -0:04 | |
30K | 3:17:45 | 10:37 | 3.11 mi | 34:49 | 11:13 | +0:16 | |
35K | 3:56:00 | 10:52 | 3.11 mi | 38:15 | 12:19 | +1:06 | |
40K | 4:32:52 | 10:59 | 3.10 mi | 36:52 | 11:52 | -0:27 | |
Finish(26.22 mi) | 4:49:17 | 11:03 | 1.37 mi | 16:25 | 12:03 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:02 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
2:08:54
45% of race
Time at Steady Pace
1:08:51
24% of race
Time at Slower Pace
1:31:32
32% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44560 | 15974 | 15974 | 36391 | 11708 | 11708 |
| 10K | 3.10 mi | 40903+3657 | 13888+2086 | 13888+2086 | 37438 | 12156 | 12156 |
| 15K | 3.11 mi | 39147+1756 | 13016+872 | 13016+872 | 36391 | 11708 | 11708 |
| 20K | 3.11 mi | 38513+634 | 12759+257 | 12759+257 | 37189 | 12368 | 12368 |
| Half(13.10 mi) | 0.67 mi | 38486+27 | 12777-18 | 12777-18 | 39099 | 13564 | 13564 |
| 25K | 2.43 mi | 37974+512 | 12656+121 | 12656+121 | 36617 | 12533 | 12533 |
| 30K | 3.11 mi | 37114+860 | 12422+234 | 12422+234 | 34073 | 11726 | 11726 |
| 35K | 3.11 mi | 37022+92 | 12588-166 | 12588-166 | 36776 | 13760 | 13760 |
| 40K | 3.10 mi | 36585+437 | 12594-6 | 12594-6 | 34536 | 13136 | 13136 |
| Finish(26.22 mi) | 1.37 mi | 36722-137 | 12727-133 | 12727-133 | 40061 | 15673 | 15673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36391
Females
11708
F40-44
11708
5K→10K
3.1 - 6.2 mi
Overall
37438
Females
12156
F40-44
12156
10K→15K
6.2 - 9.3 mi
Overall
36391
Females
11708
F40-44
11708
15K→20K
9.3 - 12.4 mi
Overall
37189
Females
12368
F40-44
12368
20K→Half
12.4 - 13.1 mi
Overall
39099
Females
13564
F40-44
13564
Half→25K
13.1 - 15.5 mi
Overall
36617
Females
12533
F40-44
12533
25K→30K
15.5 - 18.6 mi
Overall
34073
Females
11726
F40-44
11726
30K→35K
18.6 - 21.8 mi
Overall
36776
Females
13760
F40-44
13760
35K→40K
21.8 - 24.9 mi
Overall
34536
Females
13136
F40-44
13136
40K→Finish
24.9 - 26.2 mi
Overall
40061
Females
15673
F40-44
15673
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44560 |
| 5K → 10K | 283685+3657 | #44560 → #40903 |
| 10K → 15K | 501806+1756 | #40903 → #39147 |
| 15K → 20K | 196830+634 | #39147 → #38513 |
| 20K → Half | 101128+27 | #38513 → #38486 |
| Half → 25K | 211723+512 | #38486 → #37974 |
| 25K → 30K | 2021062+860 | #37974 → #37114 |
| 30K → 35K | 482574+92 | #37114 → #37022 |
| 35K → 40K | 272709+437 | #37022 → #36585 |
| 40K → Finish | 285148-137 | #36585 → #36722 |
| TOTALS | 18279665+7838 | #44560 → #36722 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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