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The Course
Half Splits
Dáel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:16 | 3.11 mi | 31:52 | 10:16 | - | |
10K | 1:04:34 | 10:24 | 3.10 mi | 32:42 | 10:32 | +0:16 | |
15K | 1:39:49 | 10:43 | 3.11 mi | 35:15 | 11:21 | +0:49 | |
20K | 2:14:13 | 10:49 | 3.11 mi | 34:24 | 11:05 | -0:16 | |
Half(13.10 mi) | 2:22:14 | 10:52 | 0.67 mi | 8:01 | 11:57 | +0:52 | |
25K | 3:01:42 | 11:42 | 2.43 mi | 39:28 | 16:13 | +4:16 | |
30K | 3:46:56 | 12:11 | 3.11 mi | 45:14 | 14:34 | -1:39 | |
35K | 4:30:54 | 12:28 | 3.11 mi | 43:58 | 14:10 | -0:24 | |
40K | 5:10:55 | 12:31 | 3.10 mi | 40:01 | 12:53 | -1:17 | |
Finish(26.22 mi) | 5:27:33 | 12:31 | 1.37 mi | 16:38 | 12:12 | -0:41 |
See the rest of Dáel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
12:30 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
1:38:58
30% of race
Time at Steady Pace
1:39:55
31% of race
Time at Slower Pace
2:08:40
39% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41503 | 27227 | 27227 | 44293 | 28338 | 28338 |
| 10K | 3.10 mi | 41396+107 | 27185+42 | 27185+42 | 41527 | 27201 | 27201 |
| 15K | 3.11 mi | 42387-991 | 27587-402 | 27587-402 | 44293 | 28338 | 28338 |
| 20K | 3.11 mi | 42230+157 | 27431+156 | 27431+156 | 42277 | 27164 | 27164 |
| Half(13.10 mi) | 0.67 mi | 42417-187 | 27481-50 | 27481-50 | 45468 | 28232 | 28232 |
| 25K | 2.43 mi | 47067-4650 | 29295-1814 | 29295-1814 | 56263 | 32431 | 32431 |
| 30K | 3.11 mi | 47966-899 | 29546-251 | 29546-251 | 51225 | 30267 | 30267 |
| 35K | 3.11 mi | 47780+186 | 29326+220 | 29326+220 | 46855 | 27877 | 27877 |
| 40K | 3.10 mi | 47046+734 | 28896+430 | 28896+430 | 41613 | 25086 | 25086 |
| Finish(26.22 mi) | 1.37 mi | 46756+290 | 28719+177 | 28719+177 | 41212 | 24953 | 24953 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44293
Males
28338
M18-39
28338
5K→10K
3.1 - 6.2 mi
Overall
41527
Males
27201
M18-39
27201
10K→15K
6.2 - 9.3 mi
Overall
44293
Males
28338
M18-39
28338
15K→20K
9.3 - 12.4 mi
Overall
42277
Males
27164
M18-39
27164
20K→Half
12.4 - 13.1 mi
Overall
45468
Males
28232
M18-39
28232
Half→25K
13.1 - 15.5 mi
Overall
56263
Males
32431
M18-39
32431
25K→30K
15.5 - 18.6 mi
Overall
51225
Males
30267
M18-39
30267
30K→35K
18.6 - 21.8 mi
Overall
46855
Males
27877
M18-39
27877
35K→40K
21.8 - 24.9 mi
Overall
41613
Males
25086
M18-39
25086
40K→Finish
24.9 - 26.2 mi
Overall
41212
Males
24953
M18-39
24953
Passing Analysis
No position changes recorded for this athlete.
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